Firefighter Sleep Disorders with Dr. Sara Jahnke - podcast episode cover

Firefighter Sleep Disorders with Dr. Sara Jahnke

Feb 22, 201810 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

The strange sleep schedules firefighters have may be bad for their health, says Dr. Sara Jahnke. She offers some advice on how to counteract the negative effects of waking up several times a night to go on runs.
For the best experience, listen in Metacast app for iOS or Android