Cocoon Cleaning - podcast cover

Cocoon Cleaning

Elizabeth Vegapodcasters.spotify.com
Housecleaning how-to’s and encouragement for overwhelmed humans living with diminished energy. Depression, disability, chronic illness or life circumstances that leave us with very little energy don’t mean that we’re doomed to live with the mess and disorder forever... We just need to work with what we have to get where we want to be! Give it a try, and I’ll be right there with you, cleaning my own house, in short, manageable sessions!
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Make Your Bed

Inspired by Admiral William H. McRaven’s University of Texas at Austin Commencement Address: https://youtu.be/pxBQLFLei70 Also mentioned: Make Your Bed, book by William H. McRaven make your bed quotes https://g.co/kgs/4DBXzH

Feb 01, 202214 minSeason 1Ep. 3

Rock the Laundry!

Do a load a day in about 15 minutes!

Nov 26, 202018 minSeason 1Ep. 2

But First, the Dishes!

Let’s start with this foundational activity that’s ideal to do daily. If you can’t finish in 15 minutes, don’t worry... You’ll get there before you know it! [Scrape, rinse, stack! Countertop dishwashers. How to find low-cost mental health resources.]

Sep 20, 202023 minSeason 1Ep. 1
For the best experience, listen in Metacast app for iOS or Android