028 - 800m Mentality with John O'Malley
Mar 13, 2023•11 min•Ep. 28
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
John O'Malley discusses how the 800m is different than XC, and the mentality needed to run the race well.
Visit CoacJayJohnson.com to learn more about the Mental Skills for High School Runners course, which this excerpt is from.
Enjoy!
For the best experience, listen in Metacast app for iOS or Android