Navigating Middle Age: Coaching Conversations on Self-Care and Legacy with Mia Tse
Jan 31, 2024•32 min•Season 1Ep. 30
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Episode description
Mia Tse coaches and supports women in leadership roles who have multiple priorities such as caring for children entering their teenage years or leaving for university, as well as aging parents or loved ones. Mia joins to Trayton in this episode to explore the unique challenges middle-aged women face and the role of coaching in supporting them. Tune in as we unpack the importance of self-care, the impact of menopause in the workplace and creating a supportive environment for middle-aged women.
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