Episode 46 The Power Of Journaling With Jon Barth - podcast episode cover

Episode 46 The Power Of Journaling With Jon Barth

Aug 06, 201826 min
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Episode description

In this episode I discuss the habit that has been the most transformational habit in my life... journaling! Nothing has been more effective in helping me to retrain my actions, attitude, and language. Jon Barth is the author of "The 1% Journal" and "The Long Ride Home". Go to thriveonchallenge.com to subscribe to the coaching notes.
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