Intuitive Healthy Habits for 2024

EP. 44 THE TALK OF TODAY All things health, food, movement, fitness, diet, alcohol, etc… in this episode, I go into deep details about my own health journey within food, being vegetarian in the 8th grade, then going vegan, and now eating anything and everything I want and feeling better than ever. I share my fitness tips, how I move my body, as well my opinion on alcohol consumption and how I am tackling it all. SUBSCRIBE TO THE PODCAST Spotify: 
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