162 - Deb Dana: Insights from Polyvagal Theory

In this conversation with Deb Dana we speak about the three organizing principles, coregulation and neuroception, flavors of nervous system regulation, working with dorsal, and nervous system regulation. BIO Deb Dana, LCSW, is a clinician, consultant, author and speaker specializing in complex trauma. Her work is focused on using the lens of Polyvagal Theory to understand and resolve the impact of trauma in our lives. She is well known for translating Polyvagal Theory into a language and application that is both understandable and accessible - for clinicians and curious people alike. Deb is a consultant to the Traumatic Stress Research Consortium in the Kinsey Institute at Indiana University and the author of several books, including the upcoming book, “Anchored: How to Befriend Your Nervous System Using Polyvagal Theory”. See our latest training, The Power of Embodied Transformation (registration open until March 2nd): www.coachesrising.com/powerofembodie…ransformation/