150 - Philip Shepherd: Presence through the Pelvic Floor

In this conversation with embodiment coach Philip Shepherd we explore the concept of wholeness as an embodied practice, attuning to the world through embodied sensitivities, the intelligence of the pelvic floor, five qualities of being and the gateway of surrender. Philip Shepherd is an international authority on embodiment. He travels the world teaching The Embodied Present Process™ (TEPP), a unique set of practices he developed for getting us out of our heads and reconnected with the profound intelligence of the body. He is the author of two ground-breaking books, New Self, New World: Recovering Our Senses in the Twenty-first Century, and Radical Wholeness: The Embodied Present and the Ordinary Grace of Being and is the co-author, with Andrei Yakovenko, of Deep Fitness: The Mindful Science-Based Strength-Training Method to Transform your Well-Being in Just 30 Minutes a week. Visit coachesrising.com to see our acclaimed online coach trainings and other offerings.