100 - Amanda Blake: Memory Reconsolidation & the Neuroscience of Change

The way we engage with the world is largely rooted in learned habits that are deeply embodied. How can neuroscience and embodied coaching inform how we help our clients change? In this conversation with leadership coach Amanda Blake we dive into the neuroscience of change, ways of knowing, how to work with embodied habits and the deep philosophical waters of transformation. Amanda Blake is a Leadership Coach, creator of the popular Body = BrainⓇ course on the neurobiology of experiential learning and author of the forthcoming book Your Body Is Your Brain. In addition to teaching about the art and science of embodiment, she works with leaders worldwide to help them become their best self, enjoy life more, and make a bigger contribution. She is a Master Somatic Leadership Coach and holds a degree in Human Biology from Stanford University.