Ultra with Katie Asmuth - Part 1
Aug 12, 2021•32 min•Season 5Ep. 162
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
-Expectations
-Physical and mental preparation
-Enjoying the work
Get CYBO the book! https://www.amazon.com/dp/1098630904
Support the show: https://www.patreon.com/coachyourbrainsout
For the best experience, listen in Metacast app for iOS or Android