ANTIFRAGILE ATHLETES with Dr. Paula Silva - podcast episode cover

ANTIFRAGILE ATHLETES with Dr. Paula Silva

Jul 29, 202130 minSeason 5Ep. 160
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Episode description

-What it means to be antifragile

-Creating an environment that facilitates antifragility

-The role of stress

Get CYBO the book! https://www.amazon.com/dp/1098630904

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