Coach Wads - podcast cover

Coach Wads

Josh Wadsworth•podcasters.spotify.com
Education
Self-Improvement
Welcome to The Coach Wads podcast where we talk all things MINDSET. Mastering your mindset isn't just an advantage; it's a necessity. We believe that mindset is the master key - it will unlock the door to the life that you want. Each episode we'll explore the boundless potential of the mind; through thought, emotion, and intention. Join me as we navigate the realms of empowerment, resilience, and growth; guided by insightful conversations, inspiring stories, and practical strategies. The life you desire is crafted by the mindset you cultivate.
Last refreshed: ⓘ
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Follow on
Apple Podcasts
Spotify
RSS
YouTube
Overcast
Pocket Casts
Episodes.fm
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

#13: Mindset Morning - If You're Having a Bad Day Listen To This

Today kicked off with a promise, but then, out of nowhere, something hit me hard, throwing a wrench into the works. It's not about seeking sympathy but acknowledging the unpredictable nature of life and the relative scale of bad days. While grappling with this migraine, I'm reminded that everyone has their battles, some seemingly larger than others, yet each person's struggle is valid. So, this is me, dealing with the day's curveball, committed to pushing through and sharing this slice of realit...

Mar 21, 2024•7 min

#12: Mindset Morning - Maximize Your Routines & Don't Get Bored

Today in our Mindset Morning we dive into why our brains crave this predictability and how distinguishing between habits and routines can unlock comfort and safety. I'm juggling different morning schedules based on my kids' needs, and it's clear: sticking to these routines, especially with my 5 a.m. gym goal, keeps me grounded. Tackling the 'breadth vs. depth of experience' concept, I'm mixing up my workout regimes to dodge the boredom trap and keep my days lively and purposeful. Here's a peek i...

Mar 20, 2024•10 min

#9: Mindset Morning - How to deal with negative comments

In today's episode I share with you an actual negative comment I received, few ways to change your mindset, things to keep in mind when you experience negative comments in everyday life. Let's rise above negativity.

Mar 17, 2024•8 min

#7: Mindset Morning - Why I am doing this.

In today's episode we discuss the motivation behind the Mindset Morning series? It's part self-improvement and part overall WHY. Am I up for it? We'll find out.

Mar 15, 2024•8 min

#6: Mindset Morning - Why You Are So Overwhelmed

In today's episode we discover a stark truth about why you're so overwhelmed. Let's throw away your to-do list, do this instead. Today we uncover a simple exercise you can do everyday to tackle and conquer your ever-growing to-do list. Let's get shit done!

Mar 14, 2024•8 min

#2: Does your name mean anything?

On today's episode, we explore the quirky origins of some iconic brands and the personal origins of "Wandering Wads" by offering a unique blend of historical anecdotes, personal reflections, and an inspiring message on how YOU are in control of the meaning of your name. Join us as we explore how names can evolve from mere labels into symbols of innovations and success.

Feb 22, 2024•8 min

#1: Are you having honest conversations with yourself?

Welcome to Wandering Wads, where we talk all things mindset. You see, MINDSET is the master key. It will unlock the door to the life you want. But, it's on you to determine what's on the other side. In today's episode, we peel back the layers of a personal, introspective dialogue that unexpectedly evolved into a powerful moment of self-reflection. Initially a private conversation, this raw and insight into the thoughts that shape our actions felt too significant not to share. Together, we'll nav...

Feb 14, 2024•8 min
← Prev
Hosted on Spotify for Creators (Anchor)
For the best experience, listen in Metacast app for iOS or Android