Coach Rollie's Fat X 101 - podcast cover

Coach Rollie's Fat X 101

Coach Rollie•coachrollie.podbean.com
Health
Fitness & Nutrition
Tips on fitness, exercise, workouts, diet, weight loss (fat loss) and getting better results faster.
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Episodes

Fat Burning Smoothies

Smoothies are a great addition to a fat burning diet. Check out my thoughts on how to put one together. For workouts and other tips, make sure to visit www.FatX101.com . Coach Rollie Pasadena Fitness Coach - Personal Trainer

Mar 14, 2013•7 min

Belly Fat Explained Fat X 101 Ep 4

In this episode, Pasadena fitness coach and personal trainer, Coach Rollie, explains belly fat in a simple and easy to understand method so that you can demystify the subject and get better fat loss results. More on the Fat X Worokout and diet program at www.FatX101.com

Jan 22, 2013•9 min

Fat X 101 -The Fat X Diet Ep 3

This is episode 3 of Coach Rollie's Fat X 101 podcast. In this episode, Coach Rollie discusses the Fat X Diet. Get a jumpstart on your 2013 fitness goals by downloading the 12 Day Fat X Program and utilizing the Fat X Diet principles and philosophies.

Jan 04, 2013•10 min

Coach Rollie's Fat X 101 -2 Easy Tips

Coach Rollie, fitness coach and personal trainer discusses two easy tips you can implement quickly to get you started on achieving you fitness goals. Check out the Fat X 101 website at http://www.FatX101.com

Dec 12, 2012•7 min
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