Episode 5: Round-off Ups & Back Handspring Ups! - podcast episode cover

Episode 5: Round-off Ups & Back Handspring Ups!

Jan 19, 202110 minSeason 1Ep. 5
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Episode description

I'll discuss the techniques for hitting a round-off and back handspring up for top girls, main & side bases, and backspots and coed bases! I'll also be sharing another #squadshoutout ! Did I miss something you'd like covered for this skill? Email me at CoachKirbysCorner@gmail.com for me to add a mini-episode on the topic!

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