In this podcast, clinical psychologist, Mr. Lekh Bajaj explains us what is "Grief" and what are the 5 stages of Grief. Topics Covered- - Meaning of Grief. - Complicated Grief. - 5 Stages of Grief. - Grief Counseling. #grief #stagesofgrief #coachformind #mentalhealth
In this podcast, clinical psychologist, Mr. Lekh Bajaj explains in depth about High Functioning Anxiety and how it is different from other anxieties. Topics Covered- - Cognitive Behavioral Therapy. - What Is High Functioning Anxiety? - High Functioning Anxiety Disorder - What It Is Like to Have High Functioning Anxiety? #anxiety #highfunctioninganxiety #mentalhealth #coachformind...
In this podcast, clinical psychologist, Mr. Lekh Bajaj lists out 8 things to keep in mind while working from home. Watch this video to find out. Topics Covered- - Remote Work. - How to Stay Safe Working From Home. - Work From Home Mental Health Tips. - Working From Home Tips. #workfromhomejobs #mentalhealthtips #mentalhealth #coachformind...
In this podcast, clinical psychologist, Mr. Lekh Bajaj explains why mental health is important during UPSC preparation. Topics Covered- - Mental Health Awareness. - Mental Pressure During UPSC Exams. - Mental Health During UPSC Examination. - Anxiety in Preparation for Upsc Exams. #shortsinhindi #upsc #coachformind #mentalhealth
In this podcast, clinical psychologist, Mr. Lekh Bajaj explains in detail about seasonal affective disorder. Topics Covered- - Seasonal Affective Disorder. - Seasonal Depression. - Causes of Winter Depression. . - Winter Depression Symptoms. . - Winter Depression. #hindi #winterdepression #coachformind #mentalhealth
In this podcast, clinical psychologist, Mr. Lekh Bajaj tells us what to choose among the 3 stages of love. Topics Covered- - Benevolent Love. - Romantic Love - Pyaar kya hai? - How to love someone? #romanticlove #shorts #coachformind #mentalhealth
In this podcast, clinical psychologist, Mr. Lekh Bajaj states about the main symptom of depression and that is Anhedonia. Listen to this audio to find out more. Topics Covered- - Anhedonia. - What Is Anhedonia in Hindi? - Mental Health Awareness. - Anhedonia in Hindi. #podcastinhindi #anhedonia #coachformind #mentalhealth
Four out of every ten working in India Inc. are showing high levels of exhaustion, fatigue, stress, sorrow, grief, anxiety and depression. In this podcast, clinical psychologist, Mr. Lekh Bajaj explains the cause of stress and tips to reduce it at the workplace. Topics Covered- - Company Environment . - Workplace Stress. . - Work Life Balance - Health and Safety #stress #workplacementalhealth #mentalhealth #coachformind...
Four out of every ten working in India Inc. are showing high levels of exhaustion, fatigue, stress, sorrow, grief, anxiety and depression. In this podcast, clinical psychologist, Mr. Lekh Bajaj explains that if workplace stress is good in any way. Topics Covered- - Company Environment. - Eustress or Distress. - Workplace Stress. - Success at Workplace. #stress #eustress #distress #coachformind...
Four out of every ten working in India Inc. are showing high levels of exhaustion, fatigue, stress, sorrow, grief, anxiety and depression. In this podcast, clinical psychologist, Mr. Lekh Bajaj explains what changes employer needs to bring in workplace. Topics Covered- . - Employee Assistance Programs at Workplace. - Sustainable Work Culture. - Destigmatize Talking of Stress. . - Boundaries at Workplace. #stress #mentalhealthatwork #coachformind #mentalhealthawareness...
Four out of every ten working in India Inc. are showing high levels of exhaustion, fatigue, stress, sorrow, grief, anxiety and depression. In this podcast, clinical psychologist, Mr. Lekh Bajaj explains in what different ways stress is harmful at workplace. Topics Covered- - Passion vs Doing for the Sake of Doing. - Toxic Work Environment. - Hustle Culture Is Toxic. - Tips to Reduce Stress at Workplace. #stress #toxicworkplace #coachformind #mentalhealth...
Four out of every ten working in India Inc. are showing high levels of exhaustion, fatigue, stress, sorrow, grief, anxiety and depression. In this podcast, clinical psychologist, Mr. Lekh Bajaj explains why people experience stress in workplace. Topics Covered- - Work Life Balance. - Workplace Stress. - Stress at Work. - Health and Safety. #stress #workplacementalhealth #mentalhealth #coachformind
In this podcast, Mr. Lekh Bajaj, a clinical psychologist, lays emphasis on what is loneliness, types of loneliness and is loneliness a disease or just a state of mind. Topics Covered- - Types of Loneliness. - Fear of Loneliness. - Loneliness Meaning. #loneliness #depression #coachformind #mentalhealth
Obtaining healthy sleep is important for both physical and mental health. It can also improve productivity and overall quality of life. In this podcast, clinical psychologist, Mr. Lekh Bajaj gives us a detailed view of what sleep hygiene actually is, its importance and its various categories. Topics Covered- - Insomnia. - Sleep Disorders. - Good Sleep Hygiene Techniques. #healthysleep #sleephygiene #coachformind #mentalhealth
Sleep Hygiene is a variety of different practices and habits that are necessary to have a good sleep quality. In this podcast, clinical psychologist, Mr. Lekh Bajaj gives us a detailed view of what sleep hygiene actually is, its importance and its various categories. Topics Covered- - Sleep Hygiene Meaning. - Power Nap Duration. - The Importance of Sleep Hygiene. #sleephygiene #healthysleep #coachformind #mentalhealth
Sleep Hygiene is a variety of different practices and habits that are necessary to have a good sleep quality. Obtaining healthy sleep is important for both physical and mental health. It can also improve productivity and overall quality of life. Everyone, from children to older adults, can benefit from practising good sleep habits. In this podcast, clinical psychologist, Mr. Lekh Bajaj gives us a detailed view of what sleep hygiene actually is, its importance and its various categories. Topics C...
In this podcast, Mr. Lekh Bajaj, a clinical psychologist, lays emphasis on how to address the feeling of loneliness and how serving others connects the dots of three types of loneliness. Topics Covered- - How to Overcome Feeling Lonely? - How to Overcome Loneliness Without Friends? - How to Overcome Depression Due to Loneliness? #loneliness #depression #coachformind #mentalhealth
In this podcast, Mr. Lekh Bajaj, a clinical psychologist, lays emphasis on how to recognize that something is wrong when we feel lonely and how to overcome it. Topics Covered- - Coping with Loneliness. - Depression and Loneliness. - How to Overcome Social Isolation? #loneliness #depression #coachformind #mentalhealth
In this podcast, Mr. Lekh Bajaj, a clinical psychologist, lays emphasis on one should not continue being friends after leaving a toxic relationship and how to deal with the end of such relationships in the most amicable manner. Topics Covered- . - Signs of a Toxic Relationship. . - Leaving a Toxic Relationship. . - How to Get Over a Toxic Relationship? #coachformind #toxicrelationships #mentalhealth #Counseling
In this podcast, Mr. Lekh Bajaj, a clinical psychologist, lays emphasis on what causes toxicity in a relationship, how to work upon toxicity in a relationship and how to deal with the end of such relationships in the most amicable manner. Topics Covered- . - Signs of a Toxic Relationship. . - Leaving a Toxic Relationship. - How to Get Over a Toxic Relationship? #coachformind #toxicrelationships #mentalhealth #Counseling...
Healthy relationships are enjoyed and prioritized by all. They lift us up, challenge us, support us, and make us feel like we are superhuman. Often, we get so wrapped up in ourselves that we do not see when relationships are toxic and inadvertently get stuck into it. Listen to this podcast by Mr. Lekh Bajaj, a clinical psychologist, to find out why is it so hard to get over toxic relationships. Topics Covered- - Signs of a Toxic Relationship. - Leaving a Toxic Relationship. - How to Get Over a T...
Healthy relationships are enjoyed and prioritized by all. They lift us up, challenge us, support us, and make us feel like we are superhuman. Often, we get so wrapped up in ourselves that we do not see when relationships are toxic and inadvertently get stuck into it. Listen to this podcast by Mr. Lekh Bajaj, a clinical psychologist, to find out why is it so hard to get over toxic relationships. Topics Covered- - Signs of a Toxic Relationship. - Leaving a Toxic Relationship. - How to Get Over a T...
Do you have questions in mind about how often you will be required to meet your therapist? Worry not, our Clinical Psychologist, Lekh Bajaj, briefly explains us regarding the frequency of your therapy sessions. Topics Covered- - How Long Does Therapy Last? - How Long Does Counselling Last? - How Long Do Counseling Sessions Last? - How Long Does a Psychologist Appointment Last? #therapysession #counsellingsession #mentalhealth #coachformind...
Do you feel nervous or have anxiety before your first mental therapy session? Worry not! You do not need to go ahead with preconceived notions in your mind. Clinical Psychologist, Lekh Bajaj, briefly explains about what are the key rules of mental therapy. Topics Covered- - What Happens in Your First Therapy Session? - What Do You Talk About in Your First Therapy Session? - What Is Your First Therapy Session Like? #mentaltherapy #firsttherapysession #mentalhealth #coachformind...
Do you feel nervous or have anxiety before your first mental therapy session? Worry not! You do not need to go ahead with preconceived notions in your mind. Clinical Psychologist, Mr. Lekh Bajaj, briefly explains about what are the key rules of mental therapy. Topics Covered: - What Happens in Your First Therapy Session? - What Do You Talk About in Your First Therapy Session? - What Is Your First Therapy Session Like? #mentaltherapy #therapysession #mentalhealth #coachformind...
Do you feel nervous or have anxiety before your first mental therapy session? Worry not! You do not need to go ahead with preconceived notions in your mind. Clinical Psychologist, Lekh Bajaj, briefly explains about what are the key rules of mental therapy. Topics Covered- - What Happens in Your First Therapy Session? - What Do You Talk About in Your First Therapy Session? - What Is Your First Therapy Session Like? #mentaltherapy #therapysession #mentalhealth #coachformind To book an appointment ...
Hello people, are you looking out for some tips for your first loving relationship? Then, listen no further, in this podcast Clinical Psychologist, Mr. Lekh Bajaj comes up with the best advice for people entering a relationship for the first time. Topics Covered- - Advice for Your First Relationship. - Relationship Advice for First Timers. . - First Relationship Tips - First Time in a Relationship Tips #firsttimerelationships #relationshipadvice #relationshiptips #love To book an appointment for...
Red flags in a relationship are vital indicators that something needs to be questioned. Clinical Psychologist, Mr. Lekh Bajaj states when a relationship needs to end. Topics Covered- - How to Know if You Should Break Up? - How to Know When to End a Relationship? - How to Know if Your Relationship Is Over? #relationshipproblems #mentalhealth #relationshipsbelike #relationshipcoaching To book an appointment for Counselling or Therapy, check out our website: https://coachformind.com/ ==============...
In this podcast episode, Psychologist Mr. Lekh Bajaj talks about how certain unhealthy relationship patterns can be dealt with using a reflective mindset. Topics covered: - Unhealthy communication patterns - Breaking unhealthy relationship patterns - Breaking toxic relationship patterns - Unhealthy marriage patterns - Changing unhealthy relationship patterns #relationship #mentalhealthpodcast #psychology To book an appointment for Counselling or Therapy, check out our website: https://coachformi...
In this episode Psychologist Mr. Lekh Bajaj talks about what love actually is and how we misuse the word love in different ways. He also suggests ways to build healthy romantic relationship.
