264. Stop Limiting Yourself with Mackey - podcast episode cover

264. Stop Limiting Yourself with Mackey

Jun 19, 20209 min
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Episode description

Your health limits how far you can go in life. When you're in poor health, it limits what you can do and the impact that you can have on others. That's not to say that illness or obesity will always prevent people from reaching their dreams or influencing their community. But it is true that the healthier you are, the further and faster you can go. Health isn't about just one thing, but to get healthy you do need to take one step in the right direction every day. In this episode, Mackey dives in on the importance of doing the work to get healthy.

Key Takeaways:
-The healthier you are, the further and faster you can go.
-The healthier you are, the longer and better you can serve.
-Take one step in the right direction every day.

 

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