205. How to Help Your Athletes Redraft Their Narrative | Mackey Live
Episode description
How much negative self-talk do our student-athletes experience everyday? Probably more than we suspect, since most of that negative self-talk is happening in their heads where we can’t hear it or correct it. We may never know how much negative self-talk our athletes are dealing with, but we can help them overcome it.
This episode of Coach 360 provides tips and ideas for how to encourage our student-athletes to move beyond negative self-talk. We want to help them re-draft the narrative they tell themselves, so they can realize the great potential we see in them.
Key Takeaways:
-Encourage athletes to see what they don’t see in themselves.
-Invest in our athletes by walking alongside them in their journey.
-Challenge athletes to go for the big challenges.
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or email Colton at colton@2words.tv