We break down the day that was and the day that is to come. Who is doing the Cha Cha, who won events and lets finish on the Mat... PLEASE!!!! Overall a fun day at the MFC
We break down the first two workouts and look ahead to what is happening tomorrow. What was Matt Torres saying on his IG Story? Why Ft Worth? Hinshaw works out the Volunteers and Jenn Ryan gives us percpective. Finally our Guy Cory crushes event 2.
We look at the Masters Fitness Championships on the eve of the competition. We also dive into all the news going on around the crossfit space. Tia going to Rogue, the Games going indoors, what does this mean? No more festival, but more professional? Wodapalooza Qualifiers pending video review. The Reel that will not end and thank you's for the documentary team.
We go back to Bali for another week to see how Hattie did at her Olympic Lifting Meet. We get a tour of Wanderlust CrossFit and how do they drive? What does money look like in Bali, and how much is 2.5 Million Dollars?
We sit down with the host of Best Hour of Their Day, 4 time Affiliate Owner and CrossFit Level 4 Jason Ackerman to go over all the happened at the MidWest Affiliate Gathering, What affiliate owners need to be successful, and how perspective is everything.
We are continuing our journey to read the bible in a year.
We talk about the Games going to Texas and Tia being back plus all of the things going on with the Crew. Anticipation for the Documentary, Dave says we are going inside! Can Tia Compete at Rogue? How were workouts today?
Scott and Jamie Break down the new CrossFit Games City, the MFC is coming in one week, who is moving Camps? Tia gets the final invite to Rogue, James Sprague trying something new, Core City CrossFit needs your help, The All Access Documentary Trailor and so much more...
In this limited series by Clydesdale Media we check out the wonder and the beauty of Bali with our friend Hattie Kanyo, We check out some local waterfalls. Rice Fields, the pool Hattie Trains at with Sauna, cold tub. warmer tub and hot tub. and talk about her weightlifting meet comng this weekend.
We did a week of accountability logging, what are the next steps to get fit? October push up challenge. Back to the Gym. What is the best reality show and what does your poop say about you?
The crew gets together to discuss the happenings of the week, Scott attended the Midwest Affiliate Gathering, Rogue is almost full! What is going on with the Mikey Witous Situation and so much more
We catch up with Chelsea Nicholas one of our favorites, she came into the Games as a backfill, moved quickly into the lead at the CrossFit Games only to suffer a traumatic injury that ended her week way too early. How is she dealing with all this and what are her future plans?
Jamie and Scott look a the CrossFit News of the week. Carolyne Prevost - Nor Cal Classic Recap Madrid Recap Bethany and Noah get Invite to Rogue All the Rogue Invites MFC Workouts are out! Holli’s Research in Master’s Online Semis translate to the Games Camp Movement - Are we moving to a full Free Agency system in CrossFit? VNK8 pub - Larger Bodied Athletes From The Barbell Spin Carolina Gutierrez, 3rd place in the Women’s 45-49 year-old age group division at the 2023 CrossFit Games, tested posi...
Scott gives his opinion about the CrossFit Off Season. Why are we doing everything by invite for the Big 3 Off Season CrossFit Competitions? Organizers need to make money. Is this a good thing for the sport? How does the Off Season adjust to accommodate this change? Some are already making progress in this direction. What does the season look like in the future?
This is the Intro episode as we discuss how and why Hattie goes to Bali to coach in the offseason, what this does for her and how she impacts the people on the Island.
We follow the journey of Scott's Fitness and Nutrition and he gets back to fighting weight.
We dive into what the Madrid CrossFit Championships tell us. There was a pretty big competition in Northern California, Charlie is on the road and the Crew has an eventful weekend??? Mat and Sammie spend a ton of time with little Eddy! Mal working out at HWPO HQ and looks different, not bad, just different, and how athletic is Carolyne Prevost and Scott Comes off Sinus Surgery.
We go over all the news in the CrossFit Space, Rogue Invited, Madrid starts, Roman Speaks, 9/11 Climb and so much more!!!
The Crew comes together to talk about Rogue, Dubai and everything going on in the CrossFit World. Roman makes a statement and the CrossFit World Reacts, Madrid is this weekend, Rogue keeps revealing new invites, Dave announces they know the 2024 Location, but we don't. Finally, we welcome Cat back into the fold.
Short editorials about things going on in the CrossFit Space and life in general Here we discuss Roman Khrennikov's post about Jeffrey Adler's "Dirty Play"! Scott Examines the situation, what he knows as of now and his thoughts on what this means. What is sportsmanship? What does it mean in this situation? and what is fair when you are being paid in your sport.
We sit down with one of the most well-rounded young athletes in the Sport of CrossFit to see how her rookie season went. How did she celebrate and what was her down time before getting back into the gym? What is the Pirouette for? What was her favorite event? Where did she learn her Dance Moves? and What did she invent while in College?
To follow Scott's journey to fitness success. Wedding weekend, Surgery week and we started the Push-up Challenge.
CrossFit is a popular and challenging sport, but it has a problem: the rules for how to do certain moves are not always clear. This can cause confusion and frustration for athletes, judges, and spectators. In this video, Scott Riffs argues that CrossFit needs a standardized movement rule book. This would mean that everyone would know exactly what is expected of them when they do a CrossFit move. This would make the sport more fair and enjoyable for everyone. Scott Riffs's proposal is a common-se...
We are reading the Bible in a Year and discussing the reading every Sunday evening We talk a lot about Balaam and his talking donkey, why was it confusing? Why does the Donkey have more faith than Balaam? Get stopped at a red light? what do you do?
We break down the news of the CrossFit Games Season! Invites have gone out for Dubai and Rogue. We talk with Stephanie Price about the Pit Teen Throwdown, and so much more. Do we need a rule book? Should frequent cheaters be suspended? Who are the greatest CrossFitters of All-Time? and so much more!!!
Scott looks at the concept of "Community" and how this has created a false belief that CrossFit cares about your opinion and what you/we have to say.
We catch up with Daniel, what was it like to be Mentored by Matt O'Keefe? How was being the equipment Manager for two D1 Schools helped him find his passion. Being surrounded by amazing people like Matt O'Keefe and Dylan Malitsky helped him grow. Daniel is going to be a girl dad in a few short months and so much more.
Casey has won 22 of 23 Test at the CrossFit Games. What is next for him, what do the wins mean to him, how does this affect his coaching? We talk family, coaching, growing the adaptive division, and so much more.
The Crew gets together to discuss the upcoming offseason and what it could look like? We talk belching on mute (Hopefully) Smelling bad after a hike. Change Plate Tricks, Kari Pearce and Mitch McClune got married, Spencer Panchik Got married and what if someone threw a lot of money behind an alternate CrossFit League/Championship? Plus as always, you the viewers have a say in which direction the show goes, see you all there.
We are coming together to read the bible in a year. We are using the Bible App to guide us through reading the bible in less than a year. If you are interested hop on and see what we have going on. We are a welcome place for everyone of all faith levels.
