2:13 marathoner Craig Leon has notched three consecutive top-15 finishes at World Marathon Majors and this fall will run the Chicago Marathon, where he set his PR last year. Steady improvement is the name of his game, and in Episode 25,... Read More ›
Buzunesh Deba, coming off her scintillating, 2:19:59 runner-up performance at the Boston Marathon, is our featured guest on Episode 24. Buzu, who hails from Ethiopia, describes training and racing in her hometown of New York City and offers tips for... Read More ›
Running 2:44:50 at the Pittsburgh Marathon, Jane Vongvorachoti of the Central Park Track Club smashed her PR by 15 minutes and nearly qualified for the U.S. Olympic Trials and for Thailand’s Olympic team. In our latest podcast Jane charts her... Read More ›
It’s taper time for Boston marathoners, and Tyler McCandless makes a quick return to cloud259 with advice on how to spend the last week before a race. Elsewhere in episode 22, we ponder how Ryan Hall and Shalane Flanagan will... Read More ›
Ben True is set to make his 2014 racing debut on March 15 at the Gate River Run, and in Episode 21 he discusses the upcoming season, the possibility of running a marathon, and how to run a fast 5,000m.... Read More ›
With a 2:25 personal best, Lisa Stublic has quietly become one of the fastest ever U.S.-born marathoners. In Episode 20, we hear the story of the Columbia grad’s move to Croatia, her breakthrough performances, her scientific approach to training, and... Read More ›
It’s dueling podcasts as in Episode 19, we welcome Martin Yelling and Tom Williams from the excellent British show Marathon Talk. Yelling and Williams discuss marathoning on the other side of the pond, describe the genesis of Marathon Talk, and... Read More ›
There’s been a resurgence in the elite ranks of Canadian marathoning. Lanni Marchant set a new national women’s record at the Toronto Marathon this year, and in episode 18 Reid Coolsaet, one of the Canadian men stalking Jerome Drayton’s 2:10:08... Read More ›
It’s refreshing to see an elite U.S. distance runner take a decidedly different approach when it comes to training and racing. In episode 17 we meet Tyler McCandless, who forgoes long tempo runs, races a ton, trains by feel, and doesn’t... Read More ›
Gregg details his race at the Bucks County Marathon in our third episode interlude. After a stomach bug derailed his race at Hartford on Oct. 12, Gregg salvaged his training for another shot at 26.2. Hear how it turned out,... Read More ›
We got this airplane to fly. Aided by the advice of professional and elite amateurs, Brenn sliced through the three hour barrier with a 2:56:40 at the New York City Marathon. In this podcast interlude Brenn describes the race and... Read More ›
The Big Apple is buzzing over the return of the marathon, and in Episode 16 we get multiple perspectives on the race. Sam Grotewold, who manages the pro field for New York Road Runners, gives us his inside info on... Read More ›
It’s fickle, this 26.2. Gregg describes his race at Hartford last weekend, his 32nd marathon and his first with a hard target of 2:59. Brenn then outlines his New York City Marathon prep with two weeks to go before the... Read More ›
When you are feeling great during a marathon, at what point do you leave your goal pace behind and go for broke? In episode 15, rising marathon star Ryan Vail gives us his in-race strategy as he prepares for the... Read More ›
Jason Hartmann, with consecutive fourth place finishes at Boston, is the top American in the World Marathon Majors 2012-13 leaderboard. In episode 14 we interview the modest gent about his career, this fall’s NYC Marathon, his coaching of high school... Read More ›
Moscow, here we go! Jeffrey Eggleston, who will be running for the U.S. at the marathon World Championships on August 17, joins us in lucky Episode 13. We dig into Jeffrey’s preparation and goals for Moscow and the 2011 Pittsburgh... Read More ›
Dot McMahan will be running the marathon at the IAAF Championships in Moscow, and in Episode 12 we learn how the newly minted U.S. 25K champ has continued to sharpen her times through two Olympic Trials and one baby girl.... Read More ›
As if the Badwater 135 mile ultra wasn’t sufficiently hellish, the mercury for this year’s race may hit the 120s. In episode 11, elite ultrarunner Glen Redpath discusses his preparation for the race (interview transcript), which begins next Monday. Elsewhere... Read More ›
Jeannette Faber, owner of 13 consecutive marathon PRs, will be representing the U.S. at the World Championships in Moscow this summer. Faber, our interview guest in Episode 10, describes her progression from a 3:28 marathoner to a member of the... Read More ›
In episode 9, we interview our fastest subject yet: 2:09 marathon man Alan Culpepper. Culpepper offers a 360 degree view of the sport from the perspective of elite runner turned race organizer and coach. Alan recounts his 2007 cross-country nationals... Read More ›
It is said that birds of a feather flock together, and so it was in podcast episode 8. Oiselle runners Lauren Fleshman and Kate Grace are joined by the company’s founder and CEO Sally Bergesen in a wide ranging interview... Read More ›
In episode 7 we have the good fortune to catch up with Patrick Rizzo, the top American finisher (12th overall, in 2:16:10) at the London Marathon. Patrick describes the tense pre-race atmosphere on the heels of the Boston tragedy, hiccups... Read More ›
The Boston Marathon is just a week away, and in podcast episode six we converse with Nick Arciniaga, who was the top American finisher at Boston in 2008 and who has run three marathons with a 2:11 handle. Nick shares... Read More ›
In podcast episode 5, we welcome our first Olympian to the Cloud: Amy Begley. Amy discusses challenges track and field athletes face making a living and possible improvements to the business side of the sport. She then takes us to... Read More ›
In our fourth podcast, we check out splits from world record races, and contrast that to how most of us pace marathons. Note to runners: there is much room for improvement! Local elite runner and coach James Chu of the... Read More ›
In podcast episode 3 we interview Ulrich Fluhme about PEDs in running. Uli, who ran a 2:33:33 NYC Marathon for the Central Park Track Club in 2009, shares provocative views about drug use in the sport and forward-thinking ideas for... Read More ›
While the U.S. has experienced a sustained running boom, mainstream media coverage and viewership of the sport has been a bust. In podcast episode 2, Gregg unearths startling data on how poorly the mainstream media covers distance running. We also... Read More ›
Are we in the second running boom? Third? No, Brenn takes a look at the numbers and argues it’s all just one big impressive sustained boom. Gregg gives his thoughts on a sudsy run with inflatable obstacles, and we offer... Read More ›
