68. Mindsets matter: Helpful vs harmful mindsets. Mentioning Martin Seligman, Ben Shapiro, Jo Boaler
Jan 29, 2023•1 hr 1 min
Episode description
Jo Boaler - Mindset are the biggest thing to help improve maths outcomes.
Martin Seligman - You can build resiliance: https://hbr.org/2011/04/building-resilience
Don't be bitter, be better.
Post traumtic stress vs Post traumatic growth.
Fixed mindset vs Growth mindset.
Fictim mindset vs Innovator mindset
Learned helplessness vs Learned help yourselfness
I was either right, or I learned something.
I'm not trying to raise a child, I'm trying to raise a future adult.
Life outcome = Starting point + Effort
Low expectations = Bad
High expectations = Good. You rise to the level of your expectations.
Unrealisticly high expectations = Bad.
Instrinsic motivation vs Extrinsic motivation.
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