“Teenager Therapy”
Jun 14, 2020•13 min•Season 1Ep. 2
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Episode description
In this episode we will look at the roots of my critical, judgmental thoughts, attitudes and beliefs that came up. I will share how I identified them and worked through them, and share the benefits of this revealing, healing process. I will also share resources and practices that help me that you can experiment with to help shift your own negative thoughts, attitudes, and beliefs.
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