Dynamic Duo
Oct 04, 2023•19 min•Season 3Ep. 1
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Episode description
In this episode I will share with you a couple of healing resources my adult discovered including how she has implemented them into her healing journey. This episode is a prelude to sharing how my adult uses journaling with her own “Internal Family Systems”. We hope you will find these resources and her process useful on your healing journey. These segments can be heard following the Dynamic Duo Episode.
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