Resilience - Managing fatigue and looking after your mental wellbeing
Apr 30, 2020•16 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Julie McDonald, educational psychologist, shares advice for looking after your mental health.
In this episode, educational psychologist Julie McDonald shares advice for looking after your mental health.
Due to the rapidly changing nature of scientific understanding and clinical practice regarding COVID-19, information here may no longer be accurate. It remains available for historical interest.
For the best experience, listen in Metacast app for iOS or Android