ep 16 Gratitude! Yes it gives you a better attitude!
Episode description
Hey World! In this episode I share with you how from my experience being grateful gave me a more positive outlook upon life. How expressing my gratitude changed how I was feeling, from negative emotions to positive emotions. I also share with you a few studies on how gratitude affects and improves our mental health. I have a lot to be grateful for. In this episode I share with you how going through adversity with gratitude instead of looking at the adversity helped shape my character and connection with God. Yes, I also share one journal entry with you from my gratitude journal. Let's walk together as we clear the wreckage of complaining and looking at the negative to relishing in the positive by being grateful and expressing our gratitude.
To learn more about this podcast you can direct message me @clearingthewreckagepodcast on instagram.
Follow on instagram @clearingthewreckagepodcast
Follow on Facebook @Kareem A Rashed
Follow on TikTok @theRealKareem1
Follow on instagram @author_kareemrashed
Follow on Youtube @KareemRashed(Author)