Dr. Mohammed Ahmed is the Medical Director at the Kaizen Brain Center, located in La Jolla, California. His specialties are memory disorder/dementia, and brain injuries. If you are anything like me, you are confused by the multiple terms used when discussing brain injuries. CTE, TBI, PCS, Concussion, etc. I hear them often, but I don't know what they mean, or the differences between them. I have a history of concussions, and a few loss of consciousness events, so this podcast is as much for me t...
Mar 12, 2018•1 hr
Jack Carr is the epitome of a renaissance man. He is a retired Navy SEAL with 20 years of experience on both the enlisted and officer side of the house. He consults with tactical brands, speaks publicly, and as of March 6th, will be a published author. His first book - The Terminal List hits shelves tomorrow. Although it is a work of fiction, it is written by a man who lived "that" life for two decades. Emotions and experiences that are anything but fiction can be found throughout the novel. www...
Mar 05, 2018•1 hr 31 min
Chad Ward is a professional Pit Master. You should think of him as the Yoda of BBQ, or perhaps Darth Vader. I'm not sure which he would prefer. I have drooled over pictures of Chad's work for months, and finally got to meet him during my recent hog hunt in Oklahoma, where he was turning wild game into amazing Nock 2 Fork meals. Chad is the co-founder of Whiskey Bent BBQ, a competitive BBQ team, and the name of his BBQ supply store. https://www.whiskeybentbbqsupply.com/
Feb 26, 2018•48 min
An early morning podcast over a cup of coffee from hunting camp. John Dudley is a world class archer, bow hunter, and teacher of all things archery. Torsten and I are not, but we connected in Oklahoma for a hunt. When Torsten is not spot and stalking hogs, he calls New York home, and is an Executive Vice President at Atlantic Records. Not only does he possess an incredible amount of knowledge about the music industry, his name means "Thor's Hammer." What else needs to be said! nockonarchery.com
Feb 21, 2018•1 hr 15 min
True Freedom of Speech, at least in my opinion is a knife that cuts both ways. This past week I was inundated with questions about my thoughts on the interaction between a Los Angeles high school teacher, and a student wearing a Marine Corps sweatshirt. This incident made national news quickly, and was the topic of many social media platforms. Many people assumed I would share their outrage, I do not. I reference the recording in the episode, and if you have not listened, here is a link that wil...
Feb 06, 2018•35 min
Dakota Meyer is a husband, father, Marine, and one of 11 living Medal of Honor recipients from the war in Afghanistan. He enlisted in the Marine Corps after high school, served from 2006-2010, and received the highest and most prestigious military decoration that can be awarded for his actions on September 8th, 2009. He hosts his own Podcast, Owning It With Dakota Meyer, which can be found in Itunes. This conversation was simultaneously recorded for his podcast, and my own. https://itunes.apple....
Jan 29, 2018•1 hr 20 min
If you are familiar with the initial growth of CrossFit, and the CrossFit Games, Chris will need no introduction. If you are not familiar...Chris Spealler is an 8 time CrossFit Games competitor, the owner of CrossFit Park City, and Icon Athlete. Chris and I travelled the US for many years together teaching the conceptual foundation and movements of the CrossFit program, and he has now planted his feet in Park City Utah. I am often asked questions about training and programming, he is a far bette...
Jan 19, 2018•1 hr 1 min
Ethics, principles, bravery and cowardice all wrapped in a question about my thoughts on hunting. It is certainly not for everyone, and I am far too inexperienced to answer most questions about it, but ethics are ethics, and they don't belong on a sliding scale.
Jan 08, 2018•41 min
Closing out 2017 and kicking off 2018 with a cleanup question from last year that I have been wanting to answer for weeks. We are all going to experience others letting us down, and we are all going to let others down. How you handle it is what will separate you from those around you.
Jan 04, 2018•25 min
After arguably the worst travel experience I have had in ten years, I was able to link up with John Dudley, and THE Hunter Phelps in the mountains of France. Our target was the Chamois, a species of the goat-antelope family. The terrain was spectacular, the animals were elusive and alert, and at the end of the trip, we headed home empty handed. The experience gained, and the lessons learned, for me, made the trip a highlight of my year. Round two is already in the planning stages.
Dec 19, 2017•1 hr 18 min
John Welbourn is a 10 year NFL Veteran, and the founder/CEO of Power Athlete. We were able to link up for a short podcast prior to the launch of his 2017 Power Athlete Symposium in Austin, Texas. John and I have been friends, training partners, and shit talkers for nearly ten years. I count him as one of my closest friends, and I always enjoy picking his brain for opinions and insight. http://powerathletehq.com
Dec 09, 2017•57 min
I got a call from the IRS this morning, or at least that is who they said they were....I had some free time, so I called them back. After that, I dug in to some internet questions and we had a bow hunting extravaganza. My bow set up, arrow set up, practice routine, spot and stalk hunting, shoe selection, bravery and fear, habits and discipline, and most importantly, my favorite Kill Cliff pairings with adult beverages.
Dec 01, 2017•1 hr 11 min
I think we covered it all on this one. Thoughts on every day carry items, concealed carry and actions by armed civilians, tips on getting in to skydiving, the value of sports for kids, CrossFit training, and my two cents on advice for parents. Hope you enjoy, and let me know what you think.
Nov 20, 2017•1 hr 8 min
I intended for this episode to be dedicated to answering military themed questions from the internet. After ranting for 25 minutes over my frustration about the handling and reaction to the deaths of the Army soldiers in Africa, I did actually answer some questions. Thank you to those who submitted them, and thank you to everyone listening.
Nov 06, 2017•54 min
After a solid week of hunting for white tail deer in Georgia, I sat down with John Dudley and talked all things archery...How we hunted during the week, and our next planned adventure. John is an absolute wealth of knowledge, and if you have any questions about hunting and archery, I cannot recommend his Podcast Nock On enough. It, and he, are the one stop shop for information and education.
Oct 30, 2017•1 hr 28 min
This episode focuses on two questions received from listeners. The first is on the value of stress testing and "inoculation," why it is used in every aspect of SEAL training, and how everyone, regardless of occupation can benefit. The second question is about dealing with leadership failures, the lessons to be learned, and moving forward.
Oct 19, 2017•48 min
It was one hell of a week. I started my hunt with the news that the Vegas shooting had occurred hours before I woke up. There is some great information being discussed, and some wildly inaccurate information being touted as fact. It was and is a tragedy. I hope our country is mature enough to take the time for reflection, and potentially improvement. In other news that does not matter...I was successful in my elk hunt.
Oct 09, 2017•42 min
I am consistently asked by people from all walks of life how they can more effectively "Be The Example." I don't have any tricks or hacks, only a simple (not easy) thought process to guide my personal decision making. To be clear, I could not be further from perfect, and I definitely don't have it all figured out. I fall flat on my face and fail, often. When I pick myself back up, this is the principle that I use. Hopefully someone out there finds it useful.
Sep 28, 2017•21 min
Kicking off the week answering questions from social media. My thoughts on NFL players kneeling during the national anthem, PTSD in the military, Skydiving and BASE jumping, and the behaviors and traits from the SEAL Teams that DO NOT work in the civilian world.
Sep 25, 2017•1 hr 4 min
What is this?? A Friday Podcast?? Monday's podcast was about Failure, and you can't talk about Failure without at least dedicating the same amount of time talking about the other side of the coin. Many people spend time obsessing over motivation, which is a good thing, assuming it is there when you need it. If you ever find it lacking, you may find your world unravelling, unless you are backstopped by purpose.
Sep 22, 2017•39 min
It happens to us all, and it happened to me last week. I have found that failures appear to come in many shapes and sizes, but they are nearly always the result of the same thing, focusing on what you cannot control instead of the one thing you can, yourself. It is a simple concept, but it is certainly not easy. Hopefully someone can learn from my recent mistakes, and not repeat them elsewhere.
Sep 18, 2017•30 min
Today is the 16th anniversary of 9/11, a day that had tremendous impact on my life, and the world. This episode answers questions received from the internet, focusing on the lessons learned throughout a career in the military, and the mindset and physical preparation required to "Always Be Ready."
Sep 11, 2017•43 min
A last minute trip to Alberta Canada for my first bow hunting experience with John Dudley, and a podcast before I hit the road home. We hunted hard for five days, and saw just about every animal the amazing country had to offer. It was an adventure in the outdoors, and one I will never forget. If you are new to hunting, interested in hunting, or just enjoy tom foolery, this one will be right up your alley
Sep 04, 2017•1 hr 15 min
Cleared Hot Episode - 10 with John Dudley. John is a world class archer and bow hunter. I first picked up a bow 18 months ago, and learned much of what I know by watching his videos on Youtube. Now, I am preparing for my first season of bow hunting, and was fortunate to spend a day and a half at his home, shooting arrows, rebuilding my bow, and picking a masters brain on best strategies for a first time bow hunter. He has an archery podcast called Nock On, a dedicated youtube channel Nockontv.co...
Aug 21, 2017•1 hr 34 min
Episode 9 with 2008 CrossFit Games Champion Jason Khalipa. What began as a competitive CrossFit career has evolved into a business empire. His facilities can be found across the globe, and it is not accidental. I have never seen the man not smiling, even in the midst of challenges that would strain even the strongest of families. Athletics, business, Lukemia, and his desire to raise awareness and make a difference.
Aug 14, 2017•1 hr 39 min
Cleared Hot Episode - 8 with Brian Chontosh. Brian is an ultra endurance athlete, CrossFit seminar staff member, retired Marine Corps Officer, and amazing human being. We talked Life, Purpose, Struggle, Service, and much more - Strap in and enjoy.
Aug 07, 2017•1 hr 33 min
The three most impactful changes/improvements to the SEAL Teams post September 11th, 2001. You might think I am talking about SEAL stuff, but remove the term SEAL, and think about the changes from the perspective of your own organization, regardless of what you do, and the sector. Effective leadership, and when to start thinking and acting like a leader.
Jul 24, 2017•45 min
Questions from the Internet, Round 2. My philosophy on training, Terrorism in Europe, Influential books, thoughts on self defense and courses like Sheepdog Response, and closing with my thoughts on the trend and desire to "Hack" your life.
Jul 17, 2017•41 min
A solo podcast from the road, and the middle of my move to Montana. Instead of a guest, I answered some questions from the Internet. A lesson learned from a personal mistake that has stuck with me for decades. My thoughts on raising quality human beings, female operators in combat, and closing with my proudest moment, and my biggest regret. Thanks for the encouragement to go it alone instead of skipping a week.
Jul 10, 2017•44 min
Tony Blauer has been a student of violence for 40 years. He is the CEO and founder of Blauer Tactical Systems, an organization that works with Military, Police, First Responders, and civilians. The SPEAR system is based on survival reflex, instinctual movement, and human physiology. His mission is simple - Make the world safer. Whether you accept violence or abhor it, it is part of the world we live in. Preparation, understanding (of yourself), and situational awareness will help you navigate an...
Jul 03, 2017•1 hr 52 min
