Get Energized and Clean! - podcast episode cover

Get Energized and Clean!

Jan 30, 202053 min
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Episode description

Get your house functioning from the very beginning of this whole-house cleaning session. I spend a lot of time discussing my thoughts on exercise and the impact it has on your energy levels. It’s kind of a longer rabbit trail than I usually go on, but you’ll be urged to keep cleaning as I discuss the pros and cons of running and walking vs. indoor forms of exercise.

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