Clean Beauty School - podcast cover

Clean Beauty School

mindbodygreenwww.mindbodygreen.com
A beauty podcast from mindbodygreen, the leading brand in health and well-being. Hosted by mbg’s beauty director, Alexandra Engler, Clean Beauty School explores the intimate and intricate relationship between beauty and wellness, including physical, mental, environmental, and spiritual health. Through this series, we’ll dive into the science and soul of beauty’s most pressing topics.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

50: Distorted beauty views & your mental health | Psychologist Chloe Carmichael, Ph.D.

“When practicing beauty routines, ask yourself: Is this really for me? Or is it coming from a negative space in which you feel you need to ‘fix’ yourself?,” says psychologist Chloe Carmichael, Ph.D. In this episode of Clean Beauty School,mbg beauty director and host Alexandra Engler chats with Dr. Chloe about the beauty and mental health connection. Throughout the episode, the two discuss their own experiences with mental health and grooming, how beautifying rituals connect us, and how to spot w...

Mar 21, 202253 min

49: The oral health & beauty connection | biologic restorative dentist Gerry Curatola, D.D.S.

“They say that the eyes are the window to the soul. And I say that the smile is a window to the spirit. When you let out your joyful spirit and smile, people respond,” says biologic restorative dentist Gerry Curatola, D.D.S. In this episode of Clean Beauty School, mindbodygreen’s beauty director and host Alexandra Engler chats with Curatola about the oral microbiome, how your smile is key to how you look, and what we’re getting wrong about oral hygiene. Plus, we get into how proper breathing can...

Mar 14, 202255 min

48: Skin care snacks, peptides & staying hydrated | celebrity esthetician Natalie Aguilar

“A healthy skin routine is no different than a healthy lifestyle—they’re both meant to be practiced every day,” says celebrity esthetician and dermatological nurse Natalie Aguilar. In this episode of Clean Beauty School, host and mindbodygreen beauty director Alexandra Engler chats with Aguilar about why it’s important to find your “skin care person,” what ingredients to use for what skin care issue, her favorite advice to give clients (hints: it’s about skin care snacks), and—of course—what she...

Mar 07, 202245 min

47: What is your scalp trying to tell you? | Trichologist Bridgette Hill

“There are so many beauty products to try, but ultimately you cannot avoid addressing your health,” says hair stylist, colorist, and trichologist Bridgette Hill, noting that the scalp and hair can be a key indicator for what’s happening internally. In this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with Hill about hair loss, shampooing schedules, and why you need to check in with your scalp. Show notes: -Follow Bridgette Hill & Root Cause Sc...

Feb 28, 202252 min

46: How to actually use a microcurrent tool | skin care specialist Pooja Johari, M.S.

“Microcurrent is a very tiny electrical current that mimics your body’s own natural pulses. What that means is our brains use currents to communicate through our neurological pathways, where it’s constantly sending signals. What we're doing with this technology is mimicking those currents and delivering them to our facial muscles,” says biomedical engineer and holistic skin care expert Pooja Johari, M.S., founder of E7 Wellness, noting that this stimulates our muscles to act younger. “The thing ...

Feb 21, 202251 min

45: Can beauty be part of your self-love journey? | esthetician, hair stylist, MUA Tiffany Lee

“If you use them as tools for creativity, makeup, skincare, haircare, and wellness are all an act of love and self-care,” says beauty triple threat Tiffany Lee, who is a licensed esthetician, hair stylist, and makeup artist. In this episode of Clean Beauty School, host and mbg beauty director Alexandra Engler chats with Lee about her self-love journey, what she wants to teach her daughters about beauty, and why you should free yourself to have fun with makeup. Show notes: -Follow Tiffany Lee -Li...

Feb 14, 202252 min

44: How to catch the light & master concealer | Beauty vet Bobbi Brown

“The more you realize that you are you, the more beautiful you become,” says Bobbi Brown, the iconic makeup artist, beauty industry vet, and founder of Jones Road. In this episode of Clean Beauty School, mbg beauty director and host Alexandra Engler chats with Brown about her game-changing career, how the industry has changed over the years, her well-being must haves—plus the question we all want answered: How do you catch the light with your makeup? Show notes: -Follow Bobbi Brown & Jones R...

Feb 07, 202248 min

43: Herbs for glowing skin & hair growth | Herbalist Rachelle Robinett

“Beauty is about us being as wholly ourselves as we can be. And in order to do that, there's a degree of being connected internally and externally" says herbalist and founder of Supernatural Rachelle Robinett. In this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with Robinett about how plants can fuel our beauty routines, why you're probably practicing herbalism in your daily life (and not even notice it!), and what ingredients to look for. Show n...

Jan 31, 202251 min

42: Why is everyone breaking out right now? | holistic esthetician Zaida Gordon

“You should find rituals that make you love taking care of your skin,” says holistic esthetician and acne specialist Zaida Gordon, founder of the acne clinic SkintegrityLA. “In my own personal routine, I do everything I recommend to my patients.” In this episode of Clean Beauty School, mbg beauty director & host Alexandra Engler chats with Gordon about all things acne—including diet, common mistakes, her favorite ingredients to apply topically, and why you can never scrub away your blemishes...

Jan 24, 202252 min

41: How to get glowing skin for 7+ decades | Designer & wellness expert Norma Kamali

“I want to age with power,” says designer, author, and icon Norma Kamali. The wellness and beauty expert joins mbg beauty director Alexandra Engler in this episode of Clean Beauty School. In it, Engler and Kamali discuss how people can embrace their age, why she’s obsessed with olive oil, and why you’re most beautiful when you’re sweating. Plus, she even shares some dating advice—not bad for a beauty podcast. Show notes: -Follow Norma Kamali -Check out her book I Am Invincible -Norma Kamali’s Th...

Jan 17, 202248 min

40: All-time great product recs for the new year | special guest cohost Jamie Schneider, mbg associate editor

In this special episode of Clean Beauty School, mbg associate beauty editor Jamie Schneider joins me as special guest host to talk about our new personal care line, product recs, and our 2022 new years goals. A must listen! Show notes: -Check out Jamie’s work on mindbodygreen. -Learn more about our postbiotic body lotion & hand cream. -Read about the ingredients in our body care collection: pre and postbiotics, shea butter, aloe vera, moringa seed oil, coconut oil, squalene, coenzyme Q10. -R...

Jan 10, 202259 min

39: How to achieve your skin care goals | Wellness & beauty expert Tatiana Boncompagni

“People who run marathons, write novels, start companies, they put their leggings on one leg at a time just like everyone else—you are more capable than you think you are,” says wellness, health, and beauty journalist and expert Tatiana Boncompagni, the founder of the organic meal delivery service Eat Sunny. In this episode of Clean Beauty School, mbg beauty director Alexandra Engler and Boncompagni discuss strategies to stay motivated, why you need a support system, and all her best beauty purc...

Jan 03, 20221 hr 7 min

38: What treatments & ingredients are overrated? | celebrity esthetician Aida Bicaj

“You cannot stop your skin from aging—but what about aging gracefully?” asks celebrity esthetician Aida Bicaj. “I am 57, and I cannot look 35—nor do I want to try to—but I can look 5 years younger, because I’ve been paying attention to my skin from an early age.” In this episode of Clean Beauty School, host and beauty director Alexandra Engler chats with Bicaj about skin longevity, overrated treatments, and what she does to keep her skin looking so bright and vibrant. Plus, her all time favorite...

Dec 27, 202148 min

37: How to simplify your makeup routine | Clean makeup artist Alexandria Gilleo

“We don’t need to over-complicate beauty. It can be something that we just do for fun," says global makeup artist and wellness influencer Alexandria Gilleo. In this episode of mindbodygreen's Clean Beauty School, beauty director and host Alexandra Engler chats with Gilleo about how she preps skin for an effortless makeup application, easy holiday glam ideas, and not taking your beauty so seriously. Show notes: -Follow Alex & ZenDen -Research on genetics & lifestyle with aging. -Democrati...

Dec 20, 202156 min

36: Should you practice yoga with your face? | Fumiko Takatsu, founder of the Face Yoga Method

"When I turned 30, I started buying expensive creams and started getting facials. And I felt almost like I was giving up my power over my own skin care, and I had to have somebody to do something for me. I didn't like the feeling—and wanted to take the control back," says skin care expert Fumiko Takatsu, founder of the Face Yoga Method. In this episode of mindbodygreen's Clean Beauty School, beauty director & host Alexandra Engler chats with Takatsu about healthy aging, facial symmetry, and ...

Dec 13, 202150 min

35: Mastering a 5-minute face | actress, model, influencer & founder of maed Denise Vasi

“I’ve learned to take off that ‘hustler’ badge and instead value rest—it’s so important to listen to your body,” says actress, model, influencer, mom & founder of maed Denise Vasi. This true multi-hyphenate knows what it means to be busy, but she also knows how vital it is to care for yourself in meaningful ways. In this episode of Clean Beauty School, host & mindbodygreen beauty director Alexandra Engler chats with Vasi about her skin care, makeup, nutrition, and self-care tips. Show no...

Dec 06, 202157 min

34: What we’re getting wrong about mainstream skin care | triple-board certified dermatologist Mamina Turegano, M.D.

“I always try to emphasize to my patients that most of this skin care stuff is optional—don’t feel like you have to do all of these things to meet whatever standards of beauty are out there. The ultimate goal is only for you to feel comfortable in your own skin,” says triple-board certified dermatologist Mamina Turegano, M.D. In this episode of Clean Beauty School, host & beauty director Alexandra Engler chats with Turegano about her skin care steps, how her mom informs her beauty routine, a...

Nov 29, 202153 min

33: Facial lymph care, massage techniques & topicals | holistic esthetician Britta Plug

“[When you do facial and neck lymph massage work] that’s where you can access the vagus nerve, which brings our body into parasympathetic states. So when we do this, we're talking about beauty, sculpting, clearing, brightening, and having that glow—but we’re also affecting our entire body,” says holistic esthetician and mbg collective member Britta Plug. “It makes sense why these beauty rituals feel so good!” In this episode of Clean Beauty School, host and mbg beauty director Alexandra Engler c...

Nov 22, 202154 min

32: How to own your power & beauty | iconic model, actress & writer Veronica Webb

“I think it's really important for women to say their age, to be proud of their age, and to think of their age as an accomplishment,” says model, actress, writer, and beauty icon Veronica Webb. “It should be celebrated rather than something to be apologized for or hidden.” In this episode of Clean Beauty School, beauty director and host Alexandra Engler chats with Webb about her groundbreaking career, best skin care tips, how she raises her daughters to be confident, and feeling beautiful at any...

Nov 15, 202150 min

31: What causes gray hair, coloring tips & transitioning to silver | Hair stylist & colorist Christin Brown

"You have the power to pick what serves you, and what no longer serves you," says hair stylist & colorist Christin Brown—and that includes hair color, we might add. In this episode of Clean Beauty School, host and mindbodygreen's beauty director Alexandra Engler chats with Brown about transitioning to silver hair, how to color it (if you choose), product recommendations, plus why rosemary oil and adaptogens are some of her botanical go-tos. Show notes: -Follow Christin Brown. -How covid affe...

Nov 08, 202149 min

30: Eat your way to great skin | gut health expert Kellyann Petrucci, MS, ND

"Beautiful skin always starts with the gut," says Kellyann Petrucci, M.S., N.D. In this episode of Clean Beauty School, host & beauty director Alexandra Engler chats with Petrucci about the science behind the gut-skin connection, how inflammation harms the skin, and what you can eat for a glowing, youthful complexion. Show notes: -Follow Kellyann Petrucci, MS, ND. -Information on the gut microbiome. -Research on the gut-skin connection. -Learn about the skin microbiome. -Read about inflammat...

Nov 01, 202148 min

29: The best hair hacks we’ve ever heard | Hairstylist Matt Newman

“Your beauty can grow, evolve, change, and take inspiration—but it’s got to come from you," says hairstylist Matt Newman, who has become one of TikTok's favorite hair experts and viral trend tester. In this episode of Clean Beauty School, host and beauty director Alexandra Engler chats with Newman about his best styling tips, finding your personal style, and easy hacks to get everything from more defined curls to better lift at the root. Show notes: -Follow Matt on TikTok and Instagram. -Study o...

Oct 25, 202156 min

28: How to uncomplicate your skin care routine | dermatologist Kavita Mariwalla, M.D.

“My skin care philosophy is about meeting the person where they are at that point in their life; What you can do as a 25-year-old and what you can do as a 30-year-old with a newborn are very different things,” says board certified dermatologist Kavita Mariwalla, M.D. “It’s not about if you theoretically should use a 10-step routine, because if you can only manage two-steps why are we talking about the other eight? It’s about being practical.” In this episode of Clean Beauty School, beauty direct...

Oct 18, 202155 min

27: How fascia affects the skin & how to care for it | Shalini Bhat DC, IFMCP, CFMP

“When our fascia and tissue is healthy, it is very resilient,” says fascia and lymph expert Shalini Bhat DC, IFMCP, CFMP, In this episode of Clean Beauty School, host and mindbodygreen beauty director Alexandra Engler chats with Bhat about the deep intricacies of our fascia, the ways in which it affects our skin, how to identify unhealthy fascia, and how to care for your own. A major bonus? They do a fascia and lymph-supporting facial massage tutorial. Show notes: -Follow Shalini Bhat. -Learn mo...

Oct 11, 202156 min

26: A supermodel’s best beauty tips | Sports Illustrated & Victoria Secret model Emily DiDonato

“If you had asked me 10 years ago, if I thought that I was healthy, I would have told you 100%. Now looking back, I know that I was very much not healthy. But that was when health and wellness was totally all about the way it made me look—and had nothing to do with how I felt,” says supermodel Emily DiDonato. In this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with DiDonato about her best skin care tips, what she eats to stay healthy, their mutua...

Oct 04, 202142 min

25: How to actually help damaged hair | Curly hair expert Sunny

"You really just have to build a relationship with your hair and listen to it. Learn what your hair needs and give it to yourself," says curly hair expert Sunny, founder of the wellness and hair salon Lumiere Vive. In this episode of Clean Beauty School, host & beauty director Alexandra Engler chats with Sunny about bringing curls back to life, the problem with hot tools, how hormones affect your hair type, and her favorite products for damaged hair. Show notes: -Check out Sunny and her salo...

Sep 27, 202141 min

24: Why we all love to connect over beauty tips | Brooke DeVard Ozaydinli, host of the Naked Beauty Podcast

“Beauty seems surface level, but it’s something that once you start talking about you can get really deep on. If someone talks to me about a breakout on their skin, usually we end up talking about something that’s going on in their personal life. So it becomes this thing you can really build relationships around,” says Brooke DeVard Ozaydinli, host of the Naked Beauty Podcast. In this episode of Clean Beauty School, mindbodygreen beauty director Alexandra Engler and DeVard chat about community b...

Sep 20, 202154 min

23: Can beauty supplements actually do anything? | mbg director of scientific affairs Ashley Jordan Ferira, Ph.D., R.D.

“Like your stomach is not just a tube, your skin is not just a covering. Just because your skin is literally placed superficially, doesn’t mean you can treat it superficially,” says mbg director of scientific affairs Ashley Jordan Ferira, Ph.D., R.D. In this episode of Clean Beauty School, she chats with mbg beauty director Alexandra Engler all about the vast world of beauty supplements, common myths, how dietary choices help the complexion, and why her own health journey makes her grateful for ...

Sep 13, 20211 hr 18 min

22: Why are we so attached to our hair? | McKenna Reitz, TedX speaker with alopecia universalis

“Now I can finally walk past a mirror, stop, look at myself, and say, ‘I am enough. I am worth it.’ As women, that is sometimes the most difficult thing for us to be able to do. You have to repeat it and repeat it and repeat it until you finally believe it,” says teacher and TedX speaker McKenna Reitz, who has alopecia universalis. For Alopecia Awareness Month, Reitz joins mindbodygreen beauty director & host Alexandra Engler on today’s Clean Beauty School. In this episode, they talk about t...

Sep 06, 202157 min

21: Dos & don’ts of sustainable beauty | Kristy Drutman, founder of Brown Girl Green

“I feel like the beauty industry is failing society by not taking advantage of the opportunity to exhibit really strong leadership in this space. They should be leaders into a world where people can feel the best about themselves—not just for what they're putting on their skin, but the impact that they're making on the environment,” says eco-justice advocate and founder of Brown Girl Green Kristy Drutman. In this episode of Clean Beauty School, host & beauty director Alexandra Engler and Dru...

Aug 30, 202148 min
For the best experience, listen in Metacast app for iOS or Android