Clean Beauty Scene - podcast cover

Clean Beauty Scene

Kelly Bonannokellybonanno.com
The green movement is growing. Women are realizing that toxins harm their health and the planet but misleading information makes it overwhelming and confusing. Join me, Kelly Bonanno, Eco Wellness Coach & creator of The Body Harmony Method as I help clear the confusion, bring you tips, trends & advice to help you green your beauty routine & elevate health without giving up glamour or going ecofreako. Clean beauty & wellness for the real world with exclusive interviews with industry leaders & inspiring experts sharing wellness, nutrition, intermittent fasting & skincare methods & secrets.
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Episodes

10. Mental Health And Coping In The Face Of Uncertainty During The Pandemic And Any Challenging Time With Integrative Health Coach, Lori Kearney

2020 has been intensely stressful for many people. This episode is all about healthy methods, habits and strategies to help you cope and become more resilient. Integrative Health Coach and Wellness Educator Lori Kearney gives us very helpful advice and practical tips that you can implement right away to help you cultivate a resilient mind-body. Lori shares how to cope during the health and economic crisis brought on by the COVID-19 pandemic. These tips will also help you during any time in your ...

Oct 20, 202050 minEp. 10

9. What Are Xenoestrogens, How Do They Increase Your Risk Of Breast Cancer And How Do You Avoid Them? (And - Don't Get Pinkwashed)

Breast cancer awareness is important but prevention is the key. Xenoestrogens are toxins commonly found in conventional beauty and personal care products as well as many other items. They mess with hormone balance and increase your risk of not only breast and other cancers but also obesity, infertility, diabetes, miscarriage and more. Discover why they are harmful, how they increase your risk of breast cancer by creating estrogen dominance, and more importantly how to avoid them. We dive into ti...

Oct 13, 202024 minEp. 9

8. How To Decipher Food Labels To Detox Your Body And Lose Weight: Which ingredients And Additives Are Harmful And How Do We Avoid Them? With Holistic Health & Life Coach Brianna Wilkerson

Do you wander grocery store aisles trying to choose healthy options but find yourself confused by food labels filled with hard to pronounce ingredients you've never heard of? It's tough to know which ingredients are truly healthy and which have that false ‘healthy halo’. Food labeling regulations are complicated. Sugar, for example, goes by several different names. Sugar, along with many other ingredients and additives can cause premature aging and skin issues that do no favors for your beauty r...

Oct 06, 202025 minEp. 8

7. My Top 5 Holy Grail At Home Anti-Aging Tools And Methods

Discover some of my favorite at home anti-aging methods and tools that I swear by. September happens to be Healthy Aging Month and Skin Care Awareness Month! One of my missions with this podcast is to help you age well on the inside and out in all aspects of the 7 Pillars of Health. Healthy skin is beautiful skin. Anti-aging doesn’t mean chasing some unrealistic goal, it’s about taking good care of your skin so you can look your best which includes a good skincare routine with excellent products...

Sep 29, 202017 minEp. 7

6. How to keep your nails healthy & why it’s important to use non toxic nail polish with Lauren Berkovitz, CEO and founder, Lauren B. Beauty

I’m excited to bring you the first Clean Beauty Scene interview and honored that my first guest is the fabulous and inspiring Lauren Berkovitz, CEO and founder of Lauren B. Beauty! Do you wonder if greening your beauty routine means giving up nail polish and leaving your digits bare?! I am happy to report that you don’t have to give up your glamorously glossy manicures and pedicures to avoid health risks. Lauren B. Beauty offers long-wearing, chip resistant, vegan, luxury eco nail polish and nai...

Sep 22, 202044 minEp. 6

5. The Link Between Environmental Toxins And Your Weight: Which Toxins Potentially Interfere With Weight Loss And What Can You Do About It?

Do you sometimes feel like you do all the right things - you eat healthy, exercise, drink lots of water but still struggle to drop pounds? Or perhaps you’ve lost weight but gained it back or plateaued. Can’t get rid of belly fat no matter what you do? So frustrating, isn’t it? Nutrition certainly plays a huge role when it comes to your weight but it might surprise you to learn that certain environmental toxins found in beauty and personal care products mess with your metabolism and potentially c...

Sep 15, 202013 minEp. 5

4. Clean Beauty Products That Work - Sharing Some Of My Favorites To Help You Kick-start Your Clean Beauty Routine

One of the questions I’m asked most often is what clean beauty products should I use? There are many options, it's not always easy to know what lines are best. In this episode, I share some of my favorite clean beauty products from various categories to help you kick-start your green beauty routine and make the transition easier. Whether you're just starting out or further along in your green journey, these are high quality items at all price points. Links mentioned: *FREE Masterclass* Introduct...

Sep 08, 202019 minEp. 4

3. What Is Greenwashing And How Can You Avoid It?

Greenwashing is one of the most important things you can learn about when it comes to the cosmetic industry and clean beauty. There’s a lot of misleading, confusing information out there about clean beauty and eco-friendly products. Greenwashing makes it worse. When you learn exactly what greenwashing is and how to avoid it, creating a clean beauty and personal care routine is much easier. I was greenwashed before I did the research and learned the truth about the cosmetic industry and what's re...

Sep 02, 202011 minEp. 3

2. What Is Toxic Load, How Does It Affect Your Health And How Can You Reduce It With a Clean Beauty Routine?

Environmental toxins found in conventional beauty and personal care products contribute to your body's toxic burden leading to potential long-term adverse health effects. What exactly is toxic load and how serious is this? Discover how transitioning to a clean beauty routine and personal care routine reduces your toxic load along with tips to help make the transition less overwhelming and more fun. Resources & links mentioned: The Savvy Girl's Top 12 Toxins To Avoid In Beauty & Personal ...

Sep 02, 202016 minEp. 2

1. What Is Clean Beauty? Why Is It Important For Your Health And What’s The Easiest Way To Make The Transition?

Hello Savvy Beauties, welcome to the premiere episode! I am thrilled to launch this podcast, thank you very much for listening and subscribing. In my first episode, we take a deep dive into clean beauty. We talk about what clean beauty really is and how you can adapt it into your lifestyle. I explain why clean beauty is very important for your health and the environment and how conventional beauty and personal care products can adversely affect your health. I give you my top tip to help you make...

Sep 01, 202025 minEp. 1

Trailer

Welcome to Clean Beauty Scene, the podcast for clean beauty, eco friendly living, and wellness. The green movement is growing but with all the misleading information out there it can be overwhelming and confusing. Join me, Kelly Bonanno, Eco Wellness Coach, each week as I clear the confusion and help you green your beauty routine without giving up glamour or going eco freako. Clean beauty is about more than what you're putting on your body. It’s a lifestyle; beauty from the inside out. I'll brin...

Aug 18, 20202 min
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