Clean & Green Living - podcast cover

Clean & Green Living

This is Clean and Green Living, the podcast that helps you reduce your exposure to toxic chemicals through easy and affordable lifestyle changes. Regan Nelson is on a mission to empower you with the knowledge and resources needed to live a safer, healthier, and more sustainable life. She’s combining a passion for cleaner living with her master’s degree in physiology and 20 years of working in innovation and consumer insights to be your researcher and guide. You’ll hear from Regan in solo episodes along with interviews of expert guests on topics essential to leading your healthiest life. Clean & Green Living will provide you with practical tips, innovative product solutions, and inspiring success stories. Join us each week as we celebrate progress, embrace imperfection, and empower ourselves with the knowledge and resources to make lasting, positive changes for a safer, healthier, and more sustainable life. Because when we know better, we do better.
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Episodes

EP 46: Turning The Unwanted into Opportunity with Buddy Teaster

What if I told you the shoes and clothing that you no longer want don’t have to go to waste? What if those shoes could provide relief and create jobs? What if they could empower people to break the cycle of poverty? What if you could turn shoes and clothing into opportunity? That is the work of Soles4Souls and of today’s guest, Buddy Teaster. Since 2006, Soles4Souls has distributed more than 51 million pairs of shoes to 127 countries and all 50 U.S. states. Not only do they donate shoes to those...

Sep 21, 202134 minSeason 3Ep. 46

EP 45: Protecting and Preserving Coral Reefs with Brian Zgliczynski

Coral reefs cover less than 0.1% of the Earth’s surface, yet are estimated to support greater than 25% of marine biodiversity. Due to both human influences and global climatic changes, the structure and function of reef ecosystems are being altered. My guest, Brian Zgliczynski is a PhD marine biologist at Scripps Institute of Oceanography and a coordinator of the 100 Island Challenge. Brian and his team study coral reefs around the world in order to understand how reefs are structured, how they ...

Sep 14, 202139 minSeason 3Ep. 45

EP 44: The Life Brief with Bonnie Wan

Have you ever asked yourself these hard questions...What do you really, really want in your life? What matters most to you? These are the questions you will find in the Life Brief. The Life Brief is the creation of Bonnie Wan. It’s a practice that helps you uncover what you really want in life in order to live with intention, creativity and joy. In 2010, during a crisis of meaning, Bonnie took her professional experience as a creative strategist and wrote a creative brief for her life. The resul...

Sep 07, 202143 minSeason 3Ep. 44

EP 43: Pioneering the End of Waste with Scott Hamlin of Looptworks

Each year in the US, Approximately 17 million tons of textile waste are placed into landfills and Scott Hamlin is on a mission to change that. Scott is the founder of Looptworks, a Portland, Oregon based company that re-purposes and upcycles abandoned, pre-consumer and post-consumer materials into limited edition products. Their end goal: zero waste. From leather airplane seats, to NBA jerseys and Patagonia fly fishing waders, Lootpworks takes these unwanted products and materials and transforms...

Sep 01, 202140 minSeason 3Ep. 43

EP 42: Seeding Change with Richard Yelland and Jeremy Black

Never have the stakes been higher. We are facing an environmental crisis,... climate change, soil degradation, plastic pollution and loss of biodiversity. While business is often at the root of these problems, it can also be a part of the solution. Today I am talking with Richard Yelland and Jeremy Black, producers of the documentary, Seeding Change. Richard, a highly accomplished filmmaker and Jeremy, a co-founder of Sambazon, set out to tell the story of Sambazon and their journey over the las...

Jun 29, 202139 minSeason 2Ep. 42

EP 41: For Goodness Cakes with Jaime Lehman

Is there a birthday cake from your childhood that stands out in your memory? For me, it was the cake I had with a barbie and the cake skirt around her. Mine was pink and my twin sister’s was purple. As a parent, I can confirm that birthdays are a huge part of a child’s life, yet sadly there are hundreds of thousands of children whose birthdays go uncelebrated each year. Jaime Lehman was shocked and saddened when she learned that her friend had never had a birthday cake and in that moment the ide...

Jun 22, 202137 minSeason 2Ep. 41

EP 40: The Proof is In The Plants

We live in a world where we are bombarded with fad diets and food recommendations that, quite frankly, lack the science to back them up. Every diet claims to be the “best” and the healthiest, and it’s impossible as consumers not to be overwhelmed and confused. Today’s guest, Simon Hill, is a master at breaking down that confusion. Simon is a nutritionist, physiotherapist, and the host of the top-rated Podcast, Plant Proof. On the show, he interviews doctors, athletes, climate change experts, and...

Jun 15, 202146 minSeason 2Ep. 40

EP 39: Out and Back with Hillary Allen

Many of us have found ourselves at a place that feels like rock bottom, a place where we feel beaten down and broken and ready to throw in the towel. In 2017, at the very top of her sport, Hillary Allen was competing in Norway at the Tromso Sky running race when she fell 150 feet off an exposed mountain side, breaking her ribs, both wrists and feet, suffering a concussion and too many other bumps and bruises to count. In that moment, HIllary went from being at the top of her sport as a competiti...

Jun 08, 202143 minSeason 2Ep. 39

EP 38: Modern Day Manners with Lizzie Post

Maybe it’s just me, but does anyone else feel like manners and common courtesy have been thrown to the wolves? I mean literally, people behave like wolves. In this past year I’ve witnessed the worst of people..rude, inconsiderate, selfish and sometimes just plain despicable. I truly believe the world is a better place when all people show respect, kindness and consideration, and there is no better person to dig into this topic than Lizzie Post. Lizzie is the great-great-granddaughter of Emily Po...

Jun 01, 202146 minSeason 2Ep. 38

EP 37: The Politics of Food with Marion Nestle

Today’s guest is Dr. Marion Nestle. Marion is a consumer advocate, nutritionist, award-winning author, and academic who specializes in the politics of food and dietary choice. Her most recent book, “Let’s Ask Marion”, breaks down what you need to know about the politics of food, nutrition, and health. Marion believes that the three largest health nutrition problems facing our world today are hunger, obesity, and climate change and that they are all, in part, due to dysfunctional food systems. Ma...

May 25, 202138 minSeason 2Ep. 37
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