Karlton Meadows - Fitness Body Engineering Expert - podcast episode cover

Karlton Meadows - Fitness Body Engineering Expert

Feb 02, 201558 min
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Episode description

Meet Karlton Meadows - 2016 Olympic Gold Medalist and One of America's Top Fitness Professionals. Learn how you can overcome some of life's major obstacles. An motivator and inspiration to many. Karlton explains in very clear terms how to best exercise and eat to get the maximum results. Hear his extremely enlightening insights as he debunks some of the exercise and diet myths that we all have bought into.
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