Hypnotherapy and Visualisation for Confidence with Claire Aristides

I think hypnosis still has kind of a magical air to it, but Claire Aristides has made it part of her life’s work to get it into the mainstream. And she’s really passionate about using it as a tool to help people with their confidence and overcoming imposter syndrome.  

“So when we don’t feel worthy we don’t love ourselves, then we might smoke, overeat, drink too much.”

Claire has used hypnosis to overcome fertility issues, for business goals and even to help with her daughter’s heart surgeries. 

And she shares a fascinating visualisation technique we can borrow from Elvis. 

“The performer Elvis used that technique as a mindset technique.”

So here’s Claire Aristides on Claiming Her Confidence. 

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