015:How Well Am I treating myself, talking to myself, feeling about myself?
Nov 04, 2013•13 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this podcast we discuss the ways in which we learn to verbally “put ourselves down” and what to do to turn that around.
Starting with this episode I am going to be using a different format. I will just be speaking to you naturally on the subject of the podcast.
For the best experience, listen in Metacast app for iOS or Android