Meditation for Moms and Dads
Jul 14, 2016•15 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Shana Smith, author of Mediation for Moms and Dads talks about her book on The City Lights Bookstore Podcast.
Her book boldly claims that a thriving meditation practice is not only possible but an absolute must for the parent/householder. It isn't an empty claim. Shana is doing it. Her journey is profound, funny, and fabulous.
For the best experience, listen in Metacast app for iOS or Android