Tips To Relieve Holiday Stress - podcast episode cover

Tips To Relieve Holiday Stress

Nov 23, 202213 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Let’s face it, the holiday season can be stressful. Whether you’re visiting family or spending it alone, we’ve got tips on how to find peace this winter from former Pittsburgh ballerina Eva Trapp, who left the competitive dance world to found the new Sneha Yoga and Wellness Collective in Lawrenceville. Our newsletter is fresh daily at 6 a.m. Sign up here. We’re also on Twitter @citycastpgh & Instagram @CityCastPgh! Learn more about your ad choices. Visit megaphone.fm/adchoices
For the best experience, listen in Metacast app for iOS or Android