MIND MAPS
Nov 23, 2021•1 hr 9 min•Season 1Ep. 3
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Episode description
With the seemingly unending pandemic situation ahead of us, one of the most crucial things we should take care of is our mental health. From break down experiences to coping mechanisms and finding the right balance between our work and life, we’ll explore the journey of the intricacy of mental health with our guest, Katherine Lumbayan, as she shares with us her personal, enlightening experiences on anxiety management and more…
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