Self-Sabotage: What's In It for Me? - podcast episode cover

Self-Sabotage: What's In It for Me?

Sep 03, 20241 hr 22 minSeason 5Ep. 245
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Episode description

Have you ever self-sabotaged? That is a thing, you know. In this conversation, Chuck Tuck interviews Dr. Tracy Latz, an integrative psychiatrist and metaphysician, about self-sabotage and the merging of clinical and metaphysical approaches. They discuss the importance of self-love, childhood experiences, and limiting beliefs in self-sabotage. Tracy explains how thoughts and emotions affect our health and offers techniques like meditation and energy practices to transform negative patterns. They also touch on the connection between metaphysics and Western medicine, the power of belief, and the role of consciousness in personal and global transformation. Tracy Latz discusses the power of Qigong emotional release and intuitive art as tools for personal transformation and healing. She explains how these practices can help individuals release overwhelming emotions and connect with their inner wisdom. Tracy emphasizes the importance of empowering individuals to become self-sufficient in their healing journey and provides practical tips for using these tools effectively. She also highlights the benefits of intuitive art in exploring emotions and gaining insights. Tracy shares her experiences with teaching these techniques and the profound impact they have had on her students.

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