Ask Christina: Where Is My Anxiety Coming From?
Ask Christina: Where Is My Anxiety Coming From? by Christina Lopes
Jul 01, 2022•7 min
Christina Lopes
Hi! I'm Christina, The Heart Alchemist. I’m also a life coach, healer, spiritual teacher, and former clinician.
Here you can enjoy interviews, meditations, and the audio versions of all of my YouTube video content!
Last refreshed: ⓘ
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episodes
Top 10 Questions About AYAHUASCA!
Hear the top 10 questions about Ayahuasca, clarify common misconceptions, and further understand whether this healing plant is right for you. ------- JOIN ME AT RYTHMIA! 💥 Join me at the retreat center Rythmia, in Costa Rica, on July 31- Aug 7th for a powerful week of plant medicine ceremonies: https://rythmia.link/lopesevent Or you can call directly: (877) 804-9969 --------- As the popularity of plant medicine and Ayahuasca increases, many people have tons of questions about this powerful sacr...
Jun 28, 2022•25 min
Ask Christina: When You Can't Feel Joy In Anything
In this week’s Ask Christina, I explain what to do if you cannot experience joy right now, even in the things that used to make you feel the most satisfied. By walking you through how to reframe this problem in a different way, you’ll become more empowered to feel joy again. I’ll also tell you the top two scenarios where joy shuts down, and the most important steps to start feeling happy again. If you’re currently walking the spiritual path and have found sadness, heartbreak, or numbness getting...
Jun 24, 2022•8 min
Ayahuasca: When To Use & NOT USE This Powerful Plant!
Learn what ayahuasca is, what it’s used for, when not to use it, and the top 7 tips to help you work with this powerful plant effectively. ------ JOIN ME AT RYHTMIA 💥 Join me at the retreat center Rythmia, in Costa Rica, on July 31- Aug 7th for a powerful week of plant medicine ceremonies: https://rythmia.link/lopesevent Or you can call directly: (877) 804-9969 ------ Ayahuasca is such a powerful plant medicine that is increasing in popularity across the West. But this sacred plant is no joke a...
Jun 21, 2022•41 min
Ask Christina: How Your Brain Changes During Ascension
In this week’s ask Christina, I explain what is happening in the brain during ascension and energy upgrades. I delve deep into the biology of the brain during ascension and walk you through what shifts are made. There’s a reason why many people report feeling brighter and more alert after awakening, and after watching this video you’ll know exactly why. The changes in your brain made during ascension will help you see the world in an entirely new way! ----------------- NEW COURSE! 💥 My new cour...
Jun 17, 2022•8 min
The Strawberry SUPERMOON Is Here!
Learn all about the Strawberry Supermoon that is happening on June 14th, 2022, the key themes for this moon, and 3 simple tips to help you work with this powerful energy. ------ The strawberry supermoon in Sagittarius is here and boy is it powerful! This full moon is not only a time of major energy shifts from spring to summer but is also holds key themes of relationships and expansion. There’s also an astrology theme having to do with the asteroid Juno! Amazing stuff! Here’s what you’ll learn i...
Jun 14, 2022•16 min
How To Receive DIRECT DOWNLOADS From Spirit!
Discover what a “direct download” really is, how it’s different from pure intuition, and the 5 easy steps you can use to receive downloads from Spirit. —---- NEW COURSE! 💥 My new course Awaken is now open! To learn more and join this powerful 6-week course: https://christina-lopes.com/awaken —---------- This video is gonna be filled with juicy details on the topic of direct downloads from Spirit! You’ve heard of intuition and gut feelings but there’s another form of receiving spiritual guidance...
Jun 07, 2022•21 min
Learn How To LUCID DREAM Like A Spiritual Master!
Discover what lucid dreaming is, the lucid dreaming secret no one talks about, and the 7 powerful steps to help you lucid dream like a pro. ---------- JOIN MY ONLINE COURSE! 💥 To learn more about Awaken and get notified when enrollment opens→ https://christina-lopes.com/awaken-waitlist/ -------------- The practice of lucid dreaming has been used around the world for thousands of years. And one thing is for sure: You can get answers to some of your deepest questions and challenges through a luci...
May 31, 2022•20 min
How To Avoid BURNOUT In These Intense New Energies!
Discover the spiritual perspective on burnout, why it’s happening more in these new energies, and the 6 easy tips to help you avoid it. ---------- JOIN MY ONLINE COURSE! 💥 To learn more about Awaken and to get notified when enrollment opens, head over to this page: https://christina-lopes.com/awaken-waitlist/ ------------ Millions of people around the world are experiencing some level of burnout. And since you clicked on this video, chances are, you’re probably one of them. Burnouts are getting...
May 24, 2022•31 min
3 Easy Ways To Manifest MIRACLES In Your Life!
Learn what miracles really are from an energy perspective and the 3 easy steps you can use to start performing miracles in your own life today! ---------- JOIN MY NEW COURSE! 💥 To learn more and join my online course Awaken, head over to this page: https://christina-lopes.com/awaken-waitlist/ ---------- In the past, the practice of miracles was something reserved for revered spiritual teachers and gurus only. It was thought that you needed to be blessed by one of these gurus in order to receive...
May 17, 2022•32 min
How To Find Your SOUL FAMILY In 3 Easy Steps!
Discover what a Soul Family is, the top 5 signs of a soul family, and 4 easy tips to help you find them in an effortless way. ----------- JOIN MY NEW COURSE! 💥 To learn more about and join my online course Awaken, head over to this page: https://christina-lopes.com/awaken-waitlist/ ---------------- DOWNLOAD THIS WEEK’S WORKBOOK! 💥 https://christina-lopes.com/workbook-soul-family ---------------- Right now, somewhere on this planet, there’s a group of souls that are part of what’s known as your...
May 10, 2022•31 min
Ask Christina: How To Protect Against Psychic Attack
If you want to know how to protect yourself from psychic attacks and negative energy, this week’s Ask Christina is for you! In this video, I explain the underlying belief you need to address to protect yourself. Hint: protecting yourself from negative energy is probably not what you think. Soon, you’ll know what psychic protection really is and why it’s so important to become strong in your energy. Because the fact is, there is no type of energy in the universe too much for you to take on! -----...
May 06, 2022•6 min
The Truth About ASTRAL PROJECTION & How To Do It Properly!
Learn what astral projection is, the 2 reasons why we should use it, and the 5 powerful steps to help you astrally project easily. -------- 💥 DOWNLOAD THIS WEEK'S WORKBOOK https://christina-lopes.com/workbook-astral-projection/ -------- This video will help your consciousness fly into the sky like Superman or wonder woman! Ok, maybe not exactly like a superhero but you will learn all you need to know about a spiritual phenomenon called Astral Projection…which is kinda like superheroes flying. A...
May 03, 2022•24 min
These 2 Powerful MOONS Are Coming!
Learn about the powerful energy behind the upcoming new moon in Taurus (April 30th) and full moon in Scorpio (May 16th) and the 3 tips to help work with these moons ---------- We have 2 powerful moons coming up on April 30th and May 16 and I’m already feeling the energy! And on top of the moon energy, we also have 2 eclipses which make things even more fun! But what can we do to better navigate these powerful astrology transits? In this video you’ll learn: 💥 The 2 moons happening on April 30th ...
Apr 26, 2022•31 min
Top 10 Signs Of A KARMIC RELATIONSHIP!
Discover what a karmic relationship really is, the top 10 signs of a karmic, and how to let go of this difficult connection in your life. ------------ 💥 DOWNLOAD THIS WEEK'S WORKBOOK https://christina-lopes.com/workbook-karmic-relationship ------------ When we see or experience a relationship that is intense and filled with drama, many of us may mistakenly call that love. But it’s not. Most likely, this type of relationship is what’s known as a karmic relationship, and here’s the honest truth a...
Apr 19, 2022•42 min
How To Manifest A Loving SACRED RELATIONSHIP!
Learn what a Sacred Relationship is, what sets it apart from a regular relationship, and the simple 6-step process to help you manifest your sacred partner. ------------------- 💥 DOWNLOAD THIS WEEK'S WORKBOOK https://christina-lopes.com/workbook-sacred-relationship/ ------------------- There’s a lot of talk out there about Sacred Relationships but since there are very few people living in this new type of connection on earth right now, we don’t have many models of what this looks like in real l...
Apr 12, 2022•36 min
Ask Christina: Break Free From Money Blocks
Welcome to yet another Ask Christina! In today’s video, I dive deep into the topics of manifesting money and dissolving money blocks. I’ll share my personal story of losing everything during my spiritual awakening and what that taught me about money. You’ll hear tips on lightening your energy around finances and how to fully surrender to the universe. If you’re struggling to bring in money, it turns out you might not have a blockage after all! ----------------------------------------------------...
Apr 08, 2022•8 min
Top 2 Painful ASCENSION SYMPTOMS Impacting Us Right Now!
Discover the 2 painful ascension symptoms happening right now and 5 simple tips that will help alleviate these symptoms quickly. ------------- We’re in a phase of very rapid energy changes on the planet right now and these changes can impact our bodies in very painful ways, otherwise known as ascension symptoms. When the energy shifts around the world, our physical bodies and lower selves have a hard time keeping up with the higher frequency. And this can lead to uncomfortable physical and menta...
Apr 05, 2022•31 min
Top 10 Signs Of A Sacred Partnership!
Discover the top 10 signs of a Sacred Partnership so you can better prepare yourself to receive this very special type of love into your life. -------------- DOWNLOAD THIS WEEK'S WORKBOOK: 💥https://christina-lopes.com/workbook-sacred-partnerships/ -------------- Many people on the planet right now are learning to manifest a new type of relationship called a Sacred Partnership. But what exactly is a sacred partnership and how can you call that elevated relationship into your life? If you’re read...
Mar 29, 2022•33 min
This Is How A Spiritual Person PRAYS! [Not What You Think!]
Learn what prayer is from a spiritual (non-religious) perspective and how to pray by using a powerful 4-step technique to help spiritual people take advantage of the power of daily prayer. ------------------------------ DOWNLOAD THIS WEEK'S WORKBOOK 💥https://christina-lopes.com/workbook-how-to-pray/ ------------------------------ You may be surprised to hear that prayer isn’t just for religious people. In fact, prayer can have a powerful impact on your life and create positive changes almost im...
Mar 22, 2022•25 min
Ask Christina: When Your Mind Blocks Your Awakening
In this week’s Ask Christina, I explain what to do when your logical mind blocks your awakening. With easy, practical techniques to calm the left hemisphere and connect with the right, you’ll learn how to transition the thinking mind into an ally in your spiritual awakening. After listening to this episode and implementing what you hear, you’ll gain an expanded awareness and a fresh sense of balance! ------------------------------------------------------------------------------------- WORK WITH ...
Mar 18, 2022•6 min
38 Astonishing POSITIVE AFFIRMATIONS To Change Your Life!
Discover these 38 powerful positive affirmations for money, love, success, health, and so much more! And also learn the key pro tip that you need to master before working with affirmations. -------- 💥 DOWNLOAD MY POSITIVE AFFIRMATIONS CHEAT SHEET: https://christina-lopes.com/workbook-positive-affirmations -------- You probably already know just how powerful positive affirmations can be to change your life for the better. But sometimes, coming up with your own affirmations can be hard, especiall...
Mar 15, 2022•18 min
What’s Going On SPIRITUALLY In The Ukraine War?
Discover what’s going on spiritually behind the scenes in the Ukraine War and what you can do to assist in a peaceful resolution of energy. -------- DONATE TO UKRAINE 💥 To help with on-the-ground assistance to our Ukrainian brothers and sisters: https://togetherrising.org/ --------------- War has broken out in Ukraine and this can all feel destabilizing to the planet and to each one of us. Especially after we’ve spent the last 2 years dealing with the covid pandemic. But after watching this vid...
Mar 09, 2022•30 min
The Astonishing Power Of AFFIRMATIONS & How To Use Them!
Discover the proven 4-step technique on how to use affirmations effectively to positively change your life. ------------------------------ Anywhere you turn in the spirituality and personal development circles, you hear about affirmations and how powerful they are to change your life for the better! But what exactly are affirmations and how do we use them effectively? In this video you’ll learn: 💥 What affirmations actually are. 💥 How affirmations affect your brain and energy system. 💥 The on...
Mar 01, 2022•29 min
Ask Christina- How To Let Go Of Grudges
Are you holding onto grudges? In this week’s Ask Christina, learn the definition of a grudge, what you can learn from them, and how they affect you energetically. You’ll discover that you can use grudges as a tool to heal and move forward in your own spiritual journey. By the time you’re done watching, you’ll know a variety of different easy practices to let go of the grudges in your life. ------------------------------------------------------------------------------------- WORK WITH ME 💥 INTRO...
Feb 22, 2022•8 min
Navigating The 6 Stages Of A Spiritual Awakening
Discover the 6 spiritual awakening stages, how they’re being affected by the current energy on the planet, and the specific tips for each stage so you can navigate your awakening with more ease. ------------------------------- 2022 AWAKEN COURSE 💥 For a step-by-step approach on how to navigate the 6 stages of spiritual awakening, check out my online course, Awaken→ https://christina-lopes.com/awaken-waitlist/ --------------------------- DOWNLOAD THIS WEEK'S WORKBOOK 💥 https://christina-lopes.c...
Feb 15, 2022•40 min
Ask Christina: How to Truly Forgive Someone
Is there someone you are struggling to forgive? In this edition of Ask Christina, I share how you can make progress in forgiving someone even when it seems impossible. You’ll learn that when it comes down to it, forgiveness comes down to your own healing process. When you decide to put forgiveness to the side and focus on healing instead, you’ll discover that forgiveness comes naturally and with ease. ------------------------------------------------------------------------------------- JOIN HEAR...
Feb 08, 2022•8 min
Top 2 Ways A Spiritual Awakening Is Different Right Now
Learn how a spiritual awakening feels very differently right now than it did before and the top 7 tips you can use to quickly help you flow more easily during an awakening. ------------------------ JOIN HEART ALCHEMY! 💥 https://christina-lopes.com/heart-alchemy --------------------------- DOWNLOAD THIS WEEK’S WORKBOOK 💥 https://christina-lopes.com/workbook-spiritual-awakening/ ------------------------------------------ The energy on the planet has shifted dramatically in the last couple of yea...
Feb 01, 2022•24 min
How Your SOUL CONTRACTS Affect You!
Discover what soul contracts really are, which type you have, and the simple 4-step process to help you break free from negative contracts. -------------- JOIN HEART ALCHEMY 💥 Join our email list to be the first to know when my 8-week premium coaching program launches this February! → https://christina-lopes.com/heart-alchemy/ ------------------------- 💥 WORKBOOK- https://christina-lopes.com/workbook-soul-contracts/ ---------------- Right now, you may be under the influence of a powerful spiri...
Jan 25, 2022•43 min
How To Activate Your Pineal Gland
Learn what the pineal gland is and the powerful 3-step practice to activate your pineal gland quickly ---------------- JOIN HEART ALCHEMY 💥 Join our email list to be the first to know when my 8-week premium coaching program launches this February! → christina-lopes.com/heart-alchemy-waitlist ---------- 💥 WORKBOOK → https://christina-lopes.com/workbook-pineal-gland/ ---------------- Deep inside your skull, you have a powerful tiny structure called the Pineal Gland. And once it’s activated, your...
Jan 17, 2022•18 min
For the best experience, listen in Metacast app for iOS or Android