Fasting - podcast episode cover

Fasting

Jan 05, 202038 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Detox is the name of our series. Why? Because about this time of year, it is common to feel bloated. Does anyone else feel bloated? December brings an overdose on consumerism. An overdose on decorations. An overdose on parties. An overdose on sugar. And new years brings fresh resolve to clear stuff out in order to make room for the most important things.

For the best experience, listen in Metacast app for iOS or Android