How to turn 50 in a global pandemic. How to be the frontman of one of the UK's biggest boybands. How to stay silent for 8/9 years (can't remember which) and learn from it. How to channel your mid-career crisis by going out on tour. How to speak the language of music. How to feel better at 50 than you did at 25. How to have a better relationship with food and fitness. How to stay happily married to your wife for 21 years. How to go out on stage with your best mates, have the time of your life and...
Jan 25, 2021•2 hr 2 min
How to be a real life momager, magent (agent) and all-round super mum. How to stay fuelled during a match. How to never lose faith. How to build an all women tennis army. How to handle your nerves at a Michael Bublé concert. How to learn from everyone around you. HOW to be friends with your all time she-ro Billie Jean-King. How to stay young and fighting fit as a 61 year old grandmother. How to have the drive to carry on when the world is against you. Instagram: @judymurray_ Twitter: @JudyMurray...
Jan 18, 2021•2 hr 4 min
How to eat what you want and still be a record holder. How to fall over in a race and still win a medal for your daughter. How to find a happy place. How to go from running around Richmond Park to living with Kenyans. How to breathe whilst running. How to want more and put in the work mile by mile. Instagram: @gomofarah Twitter: @Mo_Farah YouTube: Mo Farah Website: www.mofarah.com Websites: Zen Habits Podcast mentions: Tim Ferris #488 Making sense #229 Book mentions: Atomic habits The 4-Hour Wor...
Jan 11, 2021•1 hr 36 min
HOW TO give yourself the best start to a new you in 2021. HOW TO improve your judgement, your mental wellbeing and even your sex life. HOW TO enhance your fitness performance and decrease risk of injury and break records like Roger Federer and Usain Bolt. HOW TO avoid dementia and prolong your life. HOW TO have the best night’s sleep EVER by incorporating 5 top tips into your daily routine. Tips for a better nights SLEEP: Regularity- Try to go to sleep at the same time each night, even on a week...
Jan 01, 2021•2 hr 19 min
Hello friends and thank you for downloading our How To Wow Pick Of The Pods 2020. What follows is a substantial taster of what How To Wow has had to offer over the last 30 episodes, the thirtieth being the one you are listening to right now and therefore a sense of how you might benefit from having How To Wow in your life, for an hour or so a week, in your ears - going forward. Do yourself a favour, subscribe to How To Wow for 2021 and then do me a favour in return by remembering to rate and rev...
Dec 29, 2020•1 hr 29 min
Hello friends and thank you for downloading our How To Wow Pick Of The Pods 2020. What follows is a substantial taster of what How To Wow has had to offer over the last 30 episodes, the thirtieth being the one you are listening to right now and therefore a sense of how you might benefit from having How To Wow in your life, for an hour or so a week, in your ears - going forward. Do yourself a favour, subscribe to How To Wow for 2021 and then do me a favour in return by remembering to rate and rev...
Dec 21, 2020•1 hr 43 min
How to be 30 years old, wait tables dressed as Mother Teresa. HOW TO end up in San Francisco straight and leave GAY. . HOW TO not worry. HOW TO come to terms with NEARLY DYING. How to completely turn your radio career around during a pandemic. Instagram: @grahnort Twitter: @grahnort Book: Home Stretch Thanks to this week’s sponsor: Life Lessons Festival: The Sunday Times Life Lessons with added How To Wow. For which tickets go on sale this Wednesday the 9th December at 8am, or if you're listenin...
Dec 14, 2020•1 hr 56 min
HOW TO date in your 50's. How To have the row of all rows with your MUM and make it through the other side. How to adopt a child with 60 hours of interviews. How to marry your mum's friend. HOW to make yourself available for the right person. How to TITT about with Jennifer Saunders. Twitter: @dawn_french Book: Because of You Thanks to this week’s sponsor: Life Lessons Festival: The Sunday Times Life Lessons with added How To Wow. For which tickets go on sale this Wednesday the 9th December at 8...
Dec 07, 2020•1 hr 41 min
HOW TO grow up feeling isolated. How to perform LITTLE BRITAIN in front of 800,000 people. HOW TO be present whilst on stage. How to be the supporting act for Blur. HOW TO land one of the BIGGEST presenting jobs on The Great British Bake Off. Instagram: @realmattlucas Twitter: @RealMattLucas Books: Matt Lucas Books Song: Merry Christmas Baked Potato Thanks to this week’s sponsor: Athletic Greens: ONE tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients...
Nov 30, 2020•1 hr 26 min
HOW TO land the This Morning job by accident. How to interview both of the CLINTONS. HOW TO be in SHOWBIZ for more than 30 YEARS. How to get the EXCLUSIVE for OJ Simpson. HOW TO WOW at marriage. HOW TO WOW at home and at work when you’re with the same person. Twitter: Richardm56 Website: www.richardandjudy.co.uk Podcast: Richard and Judy Books: The Night Book Thanks to this week’s sponsor: Athletic Greens: ONE tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced i...
Nov 23, 2020•2 hr 3 min
HOW TO write a Sunday Times best seller. HOW TO find the right balance between career and FAMILY life. How to rock the most famous FRINGE on the PLANET. HOW TO be on the BIGGEST television SHOW in the UK. How to cherish your FRIENDSHIPS. Instagram: @ClaudiaWinkle Twitter: @ClaudiaWinkle Book: Quite Thanks to this week’s sponsor: Athletic Greens: ONE tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multimineral, probiotic,...
Nov 20, 2020•1 hr 29 min
HOW TO be PODCAST GURU. How to turn ADDICTION on its head and change your life for the BETTER. HOW TO go from RUNS to GUNS. How to practice what you PREACH and spread the VEGAN word. HOW TO put the right message out to the WORLD. How to TRANSFORM YOUR LIFE. HOW TO tap into your INNER Monk. HOW TO honour 50 guests from 8 years of podcasting into VOICING CHANGE. HOW TO practice gratitude. Instagram: @richroll Twitter: @richroll Book: Voicing Change Website: www.richroll.com Julies cheese company: ...
Nov 16, 2020•2 hr 23 min
HOW TO be a REAL life SUPERHERO. HOW TO have one last HURRAH. How to have the most ZEN MUM on the planet. How to cope with failure and criticism. How to go from rock star playing the biggest veterinary gig to A&E. HOW to get animals to save your LIFE. HOW TO witness the near death experience of your best friend border-terrier Kiara. How to be best friends with Russell Brand. Instagram: @profnoelfitzpatrick Twitter: @fitzpatrickref Facebook: @ProfessorNoelFitzpatrick Books: How Animals saved ...
Nov 13, 2020•1 hr 42 min
How to AVERT World War 3. HOW TO write a SONG about your dad. HOW TO run YOUR own PUB. How to lie about your age to get into the MUSIC INDUSTRY. HOW TO sleep in a WARZONE. How to RESPOND to TWEETS. HOW TO be a COMPLETE AND UTTER BLUNT. How TO get CAUGHT taking a photo in a urinal. HOW TO have a NIGHTCLUB in your BACK GARDEN. Instagram: @jamesblunt Twitter: @JamesBlunt Book: How How To Be A Complete and Utter Blunt Website: https://www.jamesblunt.com Book mentions: The Subtle Art of Not Giving a ...
Nov 09, 2020•1 hr 22 min
How to BUCK UP and become a MAN. How to write a JOURNAL for 36 years. HOW TO get NINE AND HALF HOURS sleep a NIGHT. How TO RUN down HILL. HOW TO get ARRESTED for playing the BONGOS naked. HOW TO get your mum to teach you HOW to SWIM. HOW TO be aware when the world throws you too many YES'S. HOW TO drive across the country in an AIRSTREAM with your dog. HOW TO know when to leave your parent’s house. Instagram: @officiallymcconaughey Twitter: @McConaughey Book: Green Light Thanks for our sponsors:...
Nov 06, 2020•52 min
HOW TO Turning a "murder wall" into a best-selling book. How to Breathe like our ancestors in the 1100s. HOW TO BREATHE yourself warm like the MONKS in the HIMALAYAS. How to use your nose. HOW TO tape up your mouth and transform the way you sleep. How to utilise more co2 in your body to function most efficiently. HOW TO WIM HOFF your way to HAPPINESS. HOW TO use the right nostril at the right time. How to link your nose to your GENITALS. HOW TO get HIGH on your OWN SUPPLY Books: James Nestor Web...
Nov 02, 2020•1 hr 32 min
HOW TO live in the SAME PLACE for 61 years. How to NOT care about your own thoughts and opinions. HOW TO COOK dinner for Barbra Streisand and Robert De Niro. How to get into CAMBRIDGE through sheer luck and fly high at the Cambridge FOOTLIGHTS. How to spend 7 years writing the ACADEMY award-winning Sense & Sensibility. HOW TO turn the GREATEST failure in her career to the greatest SUCCESS in her life. How to LEARN to "not do". HOW TO detect and enact ALL accents. How TO want to shag the same...
Oct 30, 2020•1 hr 33 min
HOW TO discuss the ‘’EVENT’’. HOW TO work with your BEST MATE Holly. How to COME OUT when the rest of the WORLD stayed in. HOW TO SAVE YOUR DAD'S LIFE. HOW to be FAMOUS down under. HOW TO get GORDON THE GOPHER to buy half your HOUSE. HOW to STEAL the TECHNICOLOR DREAMCOAT. How to make your PARENTS PROUD. HOW to get on TV in New Zealand. Instagram: @schofe Twitter: @Schofe Book: Life's What You Make It Website: https://www.officialphillipschofield.com/ https://www.projecteightyfour.com/ Listen, S...
Oct 26, 2020•2 hr 33 min
How to WIN 11 BAFATS and not REMEMBER what they’re for. HOW TO get locked out of the ACADEMY AWARDS. How to FALL OVER in all of your on stage performances. HOW to star in 8 BOND movies. HOW to win an OSCAR for an 8 minute PERFORMANCE. How To be 85 and be on the FRONT COVER of VOGUE. HOW to keep CALM and KEEP ACTING through Covid-19. ''NEVER GIVE UP, THE SHOW MUST GO ON'' Vogue: https://www.vogue.co.uk/news/article/judi-dench-vogue-interview Listen, Subscribe & Review Apple Podcasts | Spotify...
Oct 23, 2020•1 hr 16 min
How to SMASH IT ON YOU TUBE. How to BAG AN MBE FROM MRS QUEEN for doing what you love. How NOT TO DO BAD stuff that could ruin your life. How to FASHION YOUR FUTURE and still be relevant long after you can no longer bend down to tie your own shoelaces. Instagram: @thebodycoach Twitter: @thebodycoach YouTube: @thebodycoach Books: Joe Wicks Books Website: https://www.thebodycoach.com/ OUR SPONSORS: Grass & Co Who Gives a Crap Listen, Subscribe & Review Apple Podcasts | Spotify | Google Pod...
Oct 18, 2020•1 hr 18 min
HOW TO become BEST MATES with the US PRESIDENT and then HOW TO get the US PRESIDENT to unfollow you on TWITTER. How to be one of YOUNGEST EDITORS of a British NATIONAL NEWSPAPER in more than half a CENTURY. HOW TO win the US version of The Apprentice. Instagram: @piersmorgan Twitter: @piersmorgan Book: Wake Up: Why the world has gone nuts Listen, Subscribe & Review Apple Podcasts | Spotify | Google Podcasts Hosted on Acast. See acast.com/privacy for more information....
Oct 16, 2020•56 min
How to overcome the FEAR OF ACTUAL DEATH by becoming a top flight stand up. How to go from RICHES TO RAGS and back again. How to realise YOUR MUM IS TELLING THE TRUTH. How to cope with IMPOSTER SYNDROME. How to try to GET AHEAD OF AN IMPENDING MIDLIFE CRISIS. Instagram: @Romeshranga Twitter: @RomeshRanga Website: https://www.romeshranganathan.co.uk/ Book: As Good As It Gets OUR SPONSORS: Grass & Co Who Gives a Crap PRODUCTS MENTIONED: Plant Kitchen Duck wrap Plant Kitchen No Chicken Gyoza Pl...
Oct 15, 2020•1 hr 33 min
How to invent ROCK ! (Which he actually did with his band The Who). How not to TAKE ACID but make do with THE ODD HIT OF POT. How to NOT LET JIMMI HENDRIX STEAL YOUR ACT. How to raise a SHIT LOAD OF MONEY to help teenagers with cancer. How to be a rock god and manage to STAY MARRIED FOR 54 YEARS !!! Website: https://www.teenagecancertrust.org/ https://www.thewho.com/roger-daltrey/ OUR SPONSORS: M&S Plant Kitchen PRODUCTS MENTIONED: Plant Kitchen Duck wrap Plant Kitchen No Chicken Gyoza Plant...
Oct 08, 2020•1 hr 29 min
How to write AWARD WINNING smash hit telly shows like SUCCESSION and I HATE SUZIE – which she does FOR A LIVING ! How to spot a BLACK BOX of intrigue in a SHIT SHOW of FINANCIAL CORRUPTION. How to work with your best mate BILLIE PIPER. How to start off as secretary to the boss of THE NATIONAL THEATRE and end up writing the GENIUS PLAYS that grace the stage there. Twitter: @lucyprebblish Shows: I Hate Suzie , Succession , Secret Diary of a Call Girl OUR SPONSORS: M&S Plant Kitchen PRODUCTS ME...
Oct 08, 2020•1 hr 56 min
How to BE ANTI RACIST and do the right thing. How to KEEP YOUR COOL when all around are losing theirs. How to be absent LONG ENOUGH TO BE MISSED but NOT TOO LONG TO BE FORGOTTEN. How to SCHOOL THE D.J. on ANTHROPOLOGY and why EVE, DEFINITELY CAME FIRST. Twitter: @junesarpong Instagram: @junesarpo Book: The Power of Privilege Website: http://www.diversify.org/ OUR SPONSORS: M&S Plant Kitchen PRODUCTS MENTIONED: Plant Kitchen Duck wrap Plant Kitchen No Chicken Gyoza Plant Kitchen Hazelnut Choc...
Oct 08, 2020•1 hr 19 min
How to smash it in The 60’s, 70’s, 80’s, 90’s, 00’S and whatever the 2010’s and beyond are known as. How to look better in your seventies than you did in your forties. How to keep on keepin’ on like someone half your age. How to get on (famously well) with all your ex’s and all your kids. How to know what’s important and generally not stuff it up. Twitter: @rodstewart Instagram: @sirrodstewart Facebook: @rodstewart Website: https://www.rodstewart.com/category/uk-news/ OUR SPONSORS: M&S Plant...
Oct 01, 2020•1 hr 20 min
How to smash the music business not once but twice. How to do it even better the second time around. How to remember you’re not in Tescos but on stage in front of thousands of people. How to get Peter Kay to sit on your knee. How to get the Foo Fighters to Never Give You Up and Never Let You Down. Instagram: @rickastley Twitter: @rickastley Website: https://rickastley.co.uk/ OUR SPONSORS: M&S Plant Kitchen PRODUCTS MENTIONED: Plant Kitchen Cauliflower Popcorn Plant Kitchen No chic’n nuggets ...
Oct 01, 2020•1 hr 51 min
How to not be too cool for school. How to woo Ant & Dec. How to smash Saturday morning tv in the UK and then go on to smash prime time tv in the U.S. How to be left speechless by a crazy Irish man who you end up marrying. How to build the coolest tree house in L.A. Twitter: @catdeeley Instagram: @catdeeley Book: The Joy in You OUR SPONSORS: M&S Plant Kitchen PRODUCTS MENTIONED: Plant Kitchen Cauliflower Popcorn Plant Kitchen No chic’n nuggets Plant Kitchen No Chicken Kiev Plant Kitchen P...
Oct 01, 2020•1 hr 42 min
How to grow up on a farm in Australia. How to combine your Italian passion for food with respect for mother nature and your own health. How to make impossibly delicious (VEGAN !) choccie treats. How to pay tribute to your amazing nana by dedicating your whole career to her memory. How not to give away your biggest secret to date to a pesky podcast host. Instgram: @theguthealthdoctor Twitter: @TheGutHealthDoc Book: Eat Yourself Healthy OUR SPONSORS: M&S Plant Kitchen PRODUCTS MENTIONED: Plant...
Oct 01, 2020•1 hr 33 min
How to be really, unbelievably, like, stupidly clever. How to harness the power of your own vulnerability. How to row with your partner. How to not row with your partner. How to not let your mind drive you batshit crazy. Website: https://www.alaindebotton.com/ Instagram: @schooloflife Twitter: @alaindebotton OUR SPONSORS: M&S Plant Kitchen PRODUCTS MENTIONED: Plant Kitchen Vegan Coleslaw Plant Kitchen Posh Dogs Plant Kitchen Green Thai Curry Plant Kitchen No Chicken Kiev Plant Kitchen No chi...
Oct 01, 2020•1 hr 17 min
