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Optimism and Opportunity [E091]
Dec 19, 2022•20 min•Ep. 91
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Episode description
Think about everyday decisions, goals, and events in your life, you generally have two ways to respond, you can either:
Resist the situation
Support the situation
The Optimist Advantage:
Lowers Anxiety and Stress
Lowers Blood Pressure
Self Care
Staying Youthful
High Performance
So What Can We Do to be Optimistic?
Change the Dialogue - Pay attention to the things you say to yourself (and to others) as well as what you say about yourself
The old man quickly answered: “Well, the Good Book often says, ‘And it came to pass,’ but never once does it say, ‘It came to stay.’”
Coach Chris Cotton
AutoFix-Auto Shop Coaching
Visit Auto Shop Coaching website HERE.
940-400-1008
Email Chris: chris@autofixsos.com
AutoLeap Link: https://bit.ly/3n5qW2M
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