Episode description

061 | Mindfulness Coach Cory Muscara shares his background as a monk, how mindfulness links with FI and the process of meditation.

This episode covers:

• Cory’s background meditating for 6 months

• How he got through with it and the lessons learnt

• How he discovered FI and how it links to mindfulness

• Figuring out what comes after FI

• How people can get started with meditation

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