Honoring Yourself and Your Voice
Episode description
Have you lost your voice? Do you believe that what you think and feel matters? It may be surprising to really think about your answers to those questions. In this episode, Amie and Alana discuss the importance of honoring your voice, honoring yourself, and honoring your needs to reclaim your voice.
This episode covers topics like:
- How did your voice become minimized?
- Are you able to recognize your needs?
- What does self-acceptance look and feel like?
- What does honoring yourself look like?
- How does giving your emotions a voice help you honor yourself?
- What fears might be getting in your way?
Groups, Classes, and Resources from Choose Recovery Services
Choose Betrayal Trauma Healing for Women - Support group is for women who have recently gone through betrayal to help them in those beginning stages.
Choose 90 | Gaining Sobriety - This course provides support, guidance, and resources to individuals who struggle with compulsive sexual behaviors.
Road to Recovery - Join Luke and Alana for a free monthly couples webinar to navigate the relational aspects that come on the road to recovery.
Should I Stay or Should I Go - Join this FREE group coaching call with Amie for those stuck trying to decide whether to stay in their marriage.
Am I In An Abusive Relationship? - FREE, self-paced workshop to help you identify key red flags in your relationship.
Choose 180 Male Support Group - This group helps men move through the pains of addiction while healing from shame.
You can also find Amie on The Empowered Divorce Podcast!
Connect with us on Social Media:
Amie Woolsey - Life Coach CPC, ICF, ELI-MP, CLDS, APSATS Trainee
Alana Gordon - MFTI, CCPS, CSAT Candidate, Betrayal Trauma Coach
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