Lou Canales (US Navy Veteran, Group Facilitator of Operation Eternal Freedom)
Episode description
Lou has been mentioned by Kurt Dabb a few times. Nothing brings you closer to peace than being choked out by your Brazilian Jui Jitsu brothers and sisters!
He's a Navy Veteran who came to know many of the first responder community through BJJ. He felt a tugging on his heart to take it a step further and start to work on hearts and minds and well as the physical fitness aspect.
This led him to join a group where vets and first responders could decompress, share the tough parts of their jobs amongst friends and mix in a little Faith to help strengthen the members as well.
On this journey, I've discussed many resources and paths to thrive beyond our experiences, not just survive. It's one of the greatest honors of producing this show and speaking with so many wonderful folks...Give Lou the warmest welcome!
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