23. Marisa Moon on prioritizing your health
Episode description
Today I am honored to sit down with Marisa Moon, a national board-certified health and wellness coach and author of the Amazon bestseller book Not So Fast. Growing up surrounded by her large Italian family, Marisa always assumed she wanted to have children...until she realized that she didn't. We discuss how her ADHD diagnosis played a role in her decision, what it was like coming to terms with the choice in her late 20s, and why she's now drawn to coaching to mothers as a primal health coach.
Check out all the many, many things that Marisa is up to in the wellness space!
- Not So Fast: The Smarter, More Gradual Approach to Intermittent Fasting Benefits That Last
- The Not So Fast podcast (coming soon!)
- My Longevity Kitchen
Email me questions at childfree.me.podcast@gmail.com - I'd love to hear from you!
Follow on the Gram: @childfreeme_
Music from #Uppbeat:
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: 10MWPZUG3AZBGZPR