7. Anxiety - podcast episode cover

7. Anxiety

Dec 24, 202528 minSeason 2Ep. 7
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

A moment of pure panic - losing a child in a park - begins India Rakusen’s exploration of anxiety: what it is, how it begins, and how it shapes both children and parents.

Through science, history and culture, she learns how early sensory experiences, food battles, and modern parenting pressures feed our fears. And she explores how play, freedom, and the simple act of letting go might be our best cure.

A story about holding on, and learning to release, in a world that asks us to protect what we cannot contain.

Presented by India Rakusen. Producer: Ellie Sans Assistant Producer: Charlotte Evans-Young Executive Producer: Alex Hollands Commissioning Executive: Paula McDonnell Commissioning Editor: Rhian Roberts Original music composed and performed by The Big Moon and Eska Mtungwazi Mix and Mastering by Charlie Brandon-King

A Goldhawk production for BBC Radio 4

For the best experience, listen in Metacast app for iOS or Android