Welcome to another captivating episode! Today’s guest is an entrepreneur, consultant, pain specialist, photographer, and a best selling author! Introducing Amy Novotny, Founder & CEO of PABR Institute. Amy partners with host Gregory McDonough to share insights into the PABR method she developed, her transition from a career in physical therapy to founding the Pabber Institute, and her exploration into photography. She also delves into habit formation, mindset shifts in dealing with pain, and...
May 31, 2024•35 min•Ep. 59
Welcome to another captivating episode! Today’s guest is a leader and investor! Introducing Sandy Wollman, Co-Founder and Managing Director at Westchester Angels. Sandy partners with host Gregory McDonough to share his inspiring journey of swimming across the English Channel, the importance of determination, and advice for both entrepreneurs seeking funding and individuals interested in making angel investments. He also delves into the mental and physical challenges of swimming the channel, emph...
May 24, 2024•36 min•Ep. 58
Welcome to another captivating episode! Today’s guest is a serial entrepreneur and Wall Street Journal Bestseller! Introducing Ken Rusk, President of Rusk Industries. Ken partners with host Gregory McDonough to share about harnessing the power of clear vision and goal setting. He also delves into setting long-term goals, visualizing success, and fostering entrepreneurship. Takeaways: A clear vision can foster anticipation and motivation, acting as a driving force toward achieving goals. This app...
May 17, 2024•40 min•Ep. 57
Welcome to another captivating episode! Today’s guest is an investor, entrepreneur, global speaker, author, and humble servant! Introducing Markus Kaulius, Co-founder of PLAYABIGGERGAME.com. Markus partners with host Gregory McDonough to share strategies for achieving success through consistency, an endurance mindset, and shifting perspectives. He also delves into setting goals, focusing on personal growth, and playing a bigger game in life. Takeaways: Markus emphasized the pivotal role that con...
May 10, 2024•40 min•Ep. 56
Welcome to another captivating episode! Today’s guest is a 25 Time IRONMAN Finisher and 3 Time IRONMAN World Championship Participant! Introducing Deepak Raj, CEO, Co-Founder, & Chief Coach of YOSKA. Deepak partners with host Gregory McDonough to share the challenges and rewards of organizing Ironman events in India, the key aspects of virtual coaching, and the parallels between endurance training and entrepreneurship. He also delves into his approach to a balanced diet, the importance of sl...
May 03, 2024•40 min•Ep. 55
Welcome to another captivating episode! Today’s guest is a running, cycling and triathlon participant who actively helps deliver great experiences on race days! Introducing Professional Live Race/Event Announcer, Presenter, Sports Commentator, & Emcee at First Voice, Steve Fleck! Steve partners with host Gregory McDonough to share insights from his diverse experience in endurance sports, both as an athlete and a professional in the field. He discusses the importance of the endurance mindset ...
Apr 26, 2024•42 min•Ep. 54
Welcome to another captivating episode! Today’s guest is an author, advisor, and speaker! Introducing Laurie Barkman, The Business Transformation Sherpa! Laurie partners with host Gregory McDonough to share the significance of an endurance mindset in personal and professional growth, focusing on strategic planning and lifelong learning. She also delves into the types of clients who benefit from business transition planning and underscores the importance of trust, relationships, and clarity in th...
Apr 19, 2024•48 min•Ep. 53
Welcome to another captivating episode! Today's guest is someone who can adapt to change effortlessly and is a mad scientist on a mission to save the world through mountain paracycling! Introducing Josie Fouts, Ambassador at Outride and Paracyclist. Josie partners with host Gregory McDonough to share how a stubborn mindset can hold you back and how to connect deeper with yourself and the environment. She also delves into looking past the finish line, thinking in big ideas, finding one’s voice by...
Apr 12, 2024•46 min•Ep. 52
Welcome to another captivating episode! Today’s guest is a real estate entrepreneur helping professionals achieve financial freedom with apartment investing! Introducing Jonathan Nichols, CEO at Apogee Capital. Jonathan partners with host Gregory McDonough to share the impact of an endurance mindset on unexpected aspects of life, lessons from endurance sports applied to entrepreneurship, negotiation strategies, and insights into his background and business journey. He also delves into his approa...
Apr 05, 2024•34 min•Ep. 51
Welcome to another captivating episode! Today’s guests have a love and passion for coaching. Introducing Chris Bagg and Molly Balfe, Head Coaches & Co-Owners of Campfire Endurance Coaching! Chris and Molly partner with host Gregory McDonough to share their coaching philosophy, the impact of the endurance mindset, and details about their training camps. They emphasize the importance of communication, finding joy in training, and the balance between athlete's wellness and performance. They als...
Mar 29, 2024•43 min•Ep. 50
Welcome to another captivating episode! Today’s guest is a former corporate executive of three Fortune 10 firms turned bestselling author, speaker, and leadership expert! Introducing Kyle McDowell, Founder of Kyle McDowell Inc. Kyle partners with host Gregory McDonough to share his journey of developing an endurance mindset, emphasizing the importance of embracing challenges and facilitating excellence through principle-based leadership. He also delves into the impact of his principles in profes...
Mar 22, 2024•41 min•Ep. 49
Welcome to another captivating episode! Today’s guest has over 35 years of experience in the software industry with a passion for building high performance global organizations. He is accompanied by his great friend, please welcome Stephen D’Angelo and Father Arnold Rosney! Stephen and Father Arnie partner with host Gregory McDonough to share the importance of emotional health and spirituality in the corporate world, and how an endurance mindset can impact one's life unexpectedly. They also delv...
Mar 15, 2024•39 min•Ep. 48
Welcome to another captivating episode! Today’s guest has 30 years of experience as a professional athlete and coach! Introducing Rebekah Keat, Founder of Team Sirius Tri Club. Rebekah partners with host Gregory McDonough to share her avocation for horses, coaching triathletes, Tony Robbins-inspired non-profits, and the endurance mindset. She also delves into challenges in the triathlon world, including her personal experiences and insights. Takeaways: Both professional and personal life experie...
Mar 08, 2024•45 min•Ep. 47
Welcome to another captivating episode! Today’s guest is a true powerhouse who has conquered both the grueling trials of endurance sports and the demanding landscape of business entrepreneurship! Introducing Todd Jennings, Founder & CEO of Endurance Zone. Todd partners with host Gregory McDonough to share how the endurance mindset has impacted his life, the inception of Endurance Zone as a B2B platform, and his advocacy for ALS awareness. He also delves into the intersection of entrepreneurs...
Mar 01, 2024•43 min•Ep. 46
Welcome to another captivating episode! Today’s guest is an author, coach, and podcast host! Introducing Christine Comaford, Founder and Neuroscience-Based Leadership & Culture Coach at SmartTribes Institute. Christine partners with host Gregory McDonough to share her journey building and selling five businesses and serving on the boards of numerous start-ups. She also delves into her personal life, including experiences from her childhood and ventures into less traditional fields such as ac...
Feb 23, 2024•41 min•Ep. 45
Welcome to another captivating episode! Today’s guest is an entrepreneur, influencer and fitness enthusiast! Introducing Blake Jacques, Founder of HAX Athletic Club. Blake partners with host Gregory McDonough to share his experience transitioning from hockey to endurance sport training, his methods for time management, and the importance of having an enduring mindset in personal development. He also delves into the concept of community in coaching and his proactive approach towards mental health...
Feb 16, 2024•33 min•Ep. 44
Welcome to another captivating episode! Today’s guest is a seasoned trainer, author, and Ironman racer! Introducing Luis Gonzalez, CEO of Life Power and Life Power Charities. Luis partners with host Gregory McDonough to share his journey into endurance sports, how it has impacted his life and training methods, and how he fosters a positive mindset in his clients. He also delves into the importance of taking accountability, maintaining consistency, and understanding the difference between exercis...
Feb 09, 2024•39 min•Ep. 43
Welcome to another captivating episode! Today’s guest is a highly analytical finance professional who has a passion for empowering and informing athletes through the discovery of better nutrition and gear! Introducing Laura Jorgensen, the CEO of The Runner/Rider Box and Fuel Goods. Laura partners with host Gregory McDonough to discuss her journey from being a professional athlete to an entrepreneur, her endurance mindset, and how it has impacted her life and business. She also delves into her lo...
Feb 02, 2024•38 min•Ep. 42
Today’s guest is an advocate for being relentless in pursuit of passion! Introducing Ed Byers, Plank Owner and Managing Director at Minerva 6. Ed partners with host Gregory McDonough to share military and entrepreneurial experiences, focusing on concepts such as endurance, strength through humility, and relationship intelligence. He also delves into overcoming adversity, building trust and respect within a team, creating an elite culture in organizations, and the journey of transitioning from a ...
Jan 26, 2024•48 min•Ep. 41
Today’s guest has over three decades of coaching and training entrepreneurs! Introducing Nicole Jansen, Founder & CEO of Discover The Edge. Nicole partners with host Gregory McDonough to share the importance of understanding personality dynamics in business relationships, asking the right questions, and learning from setbacks. She also delves into stories about her family's entrepreneurial journey and her learnings from various professional experiences. Takeaways: Nicole discusses the effect...
Jan 19, 2024•41 min•Ep. 40
Today’s guest is an inspiring author and athletic coach. Introducing Sam Schaefer, Owner of Schaefer Adaptive Methods. Sam partners with host Gregory McDonough to share his experiences, coaching methodology, and personal routines that help him remain resilient and focused. He also delves into how he assists others, particularly amputees and general population clients, in using the power of perspective to achieve their personal fitness goals. Takeaways: Sam's philosophy of endurance and his persp...
Jan 12, 2024•44 min•Ep. 39
Today’s guest has over 30 years of healthcare experience and is the author of his first book, Be The Best Part of Their Day , which will be published on January 16th! Introducing David Schreiner, Ph.D., President & CEO of Katherine Shaw Bethea Hospital. David partners with host Gregory McDonough to share some personal takeaways on how to be present with your team, being adaptable in times of crisis, and how he encourages mental health awareness in the workplace. He also delves into maintaini...
Jan 05, 2024•38 min•Ep. 38
Welcome to another captivating episode! Today’s guest is a successful entrepreneur and experienced public relations executive, speaker, and strategist! Introducing Tina Wilmott, Founder & President at Endurance Sportswire. Tina partners with host Gregory McDonough to share her experiences of adopting a child as a single parent, her opinions about the endurance sports industry and its trends, and her passion for new technologies, especially AI. She also gives advice for those who want to star...
Dec 29, 2023•37 min•Ep. 37
Welcome to another captivating episode! Today’s guest is a South African ultra distance triathlete who is the 2016 Ultraman Florida Champion and 2017 Ultraman World Champion! Introducing Rob Gray! Rob partners with host Gregory McDonough to share his journey in triathlon and how the endurance mindset impacts various areas of his life. He also delves into his transition from Google to a career change, his family's relocation to Thailand, and his approach to overcoming challenges. It’s an enlighte...
Dec 22, 2023•41 min•Ep. 36
Welcome to another captivating episode! Introducing Michael Bryant, Founder & President of CTS Consulting. Michael partners with host Gregory McDonough to share his experiences in triathlon running, the lessons he's learned from his races, and the power of the present moment. He also delves into promoting active listening within your team and encouraging learning from failures or setbacks to facilitate personal and professional growth. Takeaways: Michael discusses the endurance mindset, refe...
Dec 15, 2023•45 min•Ep. 35
Welcome to another captivating episode! Today’s guest has over 20 years of experience as a serial entrepreneur! He is the Co-host of the Emergence Now podcast and the author of Your Dose of Motivation, please welcome Dhiren Harchandani, Transformational Business Coach at SuperHuman Coaching! Dhiren partners with host Gregory McDonough to share the importance of battling self-doubts and fears, valuing rest and recovery, and embracing change. He also delves into setting goals to achieve success in...
Dec 08, 2023•38 min•Ep. 34
Welcome to another captivating episode! Today’s guest is a dedicated professional, a Paralympic Bronze Medalist, and a 10X National Paralympic Swimming Champion! Introducing Jamal Hill, Board President & CEO at The Swim Up Hill Foundation and Managing Director at Aquatics Today. Jamal partners with host Gregory McDonough to share his approach to sleep, physical fitness, nutrition, and his work with the Swim Up Hill Foundation, which aims to make swimming education accessible to all, ultimate...
Dec 01, 2023•38 min•Ep. 33
Today’s guest is an author, swimmer, and a 3-time Guinness World Record holder! Introducing Ryan Stramrood, Global Head: Business Development, Partnerships & Growth at Sub(x). Ryan partners with host Gregory McDonough to share his journey to embracing and understanding the endurance mindset, effective self-talk and visualization, and the power of stepping out of comfort zones. He also delves into the importance of nutrition and understanding mind-body mechanisms. Takeaways: Having an enduran...
Nov 17, 2023•46 min•Ep. 32
Today’s guest is a Board Certified Physician Associate, adaptive educator, and Keynote speaker! Please welcome Tina Hurley, Founder & President of Less Leg More Heart! Join Greg and Tina as she shares her journey from being a board-certified physician associate, Founder & President of Less Leg More Heart, to becoming a CrossFit athlete and living life as an amputee. She discusses the development of her endurance mindset and how it has helped her face life’s challenges. She also shares ho...
Nov 10, 2023•39 min•Ep. 31
Today’s guest is an avid runner, dedicated professional, and an Ironman athlete! Introducing Lisa Hallett, Founder & CEO of Wear Blue: Run to Remember. Lisa partners with host Gregory McDonough to share the importance of an endurance mindset and how endurance sport principles can be applied to everyday life. She also delves into her organization, Wear Blue, and highlights the value of enduring challenges and self-care for leaders and communicators. Takeaways: Lisa emphasizes the importance o...
Nov 03, 2023•37 min•Ep. 30
