36: How to Overcome Mommy Burnout

Today, I’m chatting with Jennifer Blossom, a boy mom of two, occupational therapist, host of another amazing mom podcast called The Blossoming Mommy and Baby Show, as well as the CEO and Founder of Blossoming Mommy and Baby — a digital wellness brand that helps overwhelmed moms simplify motherhood. Jennifer has a passion for helping moms create a simpler, less chaotic, and more meaningful motherhood experience. This is why she is the perfect guest to talk about mommy burnout. I feel like this topic has been discussed a little bit more recently, but what is mommy burnout? How common is it and what can you do to help yourself from feeling burnout? Jennifer is breaking it all down for us and answering our questions.

Here are some links where you can learn more about Jennifer:

Website: https://www.blossomingmommyandbaby.com/

Podcast: https://podcasts.apple.com/us/podcast/the-blossoming-mommy-and-baby-show/id1445916435

Instagram: https://www.instagram.com/blossomingmommyandbaby/

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