Parasites, Relationship Weight Gain, and Battling Hives: A Life/Health Update
Aug 03, 2024•28 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode of Chew On This, I share a little life update, discussing topics such as relationship weight gain, dealing with hives, and embarking on a Europe Shred challenge.
I hope you enjoy!
00:00 - Introduction
03:27 - Navigating Relationship Weight Gain and Finding Motivation
07:41 - My Experience with Hives and Seeking Medical Help
12:58 - The Low Histamine Diet: Challenges and Discoveries
16:43 - Uncovering Gut Health Issues: Parasites and SIBO
19:07 - My Weight Loss Journey: Europe Shred Progress
20:24 - Balancing Nutrition and Exercise for Sustainable Results
21:51 - Final Thoughts and Motivation for Listeners
You can purchase our new protein powder via www.equfoods.com
Connect with us:
Follow Amal:
Instagram | https://www.instagram.com/amal.wakim
TikTok | https://www.tiktok.com/@amal.wakim
Follow Equalution:
Instagram | https://www.instagram.com/equalution
TikTok | https://www.tiktok.com/@equalution
Learn more about Equalution: https://equalution.com/programs
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast