Chef AJ LIVE! - podcast cover

Chef AJ LIVE!

Chef AJsoundcloud.com
Hi! I’m Chef AJ, the author of "Unprocessed", "The Secrets to Ultimate Weight Loss", and "Own Your Health". This is where I interview interesting people and post my weekly Weight Loss Wednesdays. I have been following a plant exclusive diet for over 40 years and I like to show people how to incorporate more fruits and vegetables into their diets in ways that are easy, delicious, and fun. If you’d like to get in touch with me, my website is https://www.chefaj.com/. Thanks for stopping by my channel. I’m Chef AJ and I make healthy taste delicious.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Spend a Week with Chef AJ at the #1 Spa in the World, Rancho La Puerta!

Join me August 17-24, 2024 for4 the vacation of a lifetime! https://rancholapuerta.com/chef-aj-retreat/ There are just a few rooms left. Please contact Donna Sher (dsher52@hotmail.com) for pricing and availability. PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOO...

Mar 13, 20241 hr 8 min

Detox and Heart Failure with Plant-Based Cardiologist Dr. Baxter Montgomery

PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4...

Mar 13, 202452 min

How The von Niederhausern Family of 9 with 7 Kids All Eat Plant Based + Rainbow Peanut Noodle Recipe

Purchase Mug Muffin Meals and Course here https://enlivenfoods.com/collections/all Use discount code: “CHEFAJ15” for 15% off PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY LATEST BESTSELLING BOOK: https://www.ama...

Mar 13, 20241 hr 6 min

The BEST Raw Vegan Desserts Delivered To You + Sweet Potato Blondies & Date Fluff Icing Demo/ Recipe

PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4...

Mar 13, 202456 min

Culinary Medicine and The Teaching Kitchen with Dr. Erin Mayfiled

PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4...

Mar 13, 202459 min

Support Your Body's Detox Capabilities with Nutrition and Lifestyle with Dr. Stephanie Peacock

Her submission, “Finding the root causes of your Dis-ease”, includes educational content on how our bodies are able to detoxify on a regular basis, what can commonly “clog” up these pathways, and how to support them in functionally optimally through food and lifestyle, without having to detox! Her co- contributor on this piece of content, Stacey Heiny, shows you recipes that are aimed at supporting our body’s natural ability to detox.

Mar 13, 202430 min

PLANTifull Fare with Italian Flair with Donna Spencer

Plant-based cooking (and eating!) doesn’t mean you need to leave behind your heritage and cherished meals with family and friends. It can be familiar, delicious, and uncomplicated. Whether you love to cook or you simply want delicious WFPB outcomes, Donna’s recipes will enable you to confidently fold in plant-based Italian cooking to your daily life.

Mar 13, 202431 min

290 Pounds Lighter: Here's What We Eat with Tim and Heather Kaufman of Fat Man Rants

Tim and Heather Kaufman have lost 290 pounds on a whole food plant-based diet. Tim and Heather Kaufman's marriage has seen its share of crisis and tragedy. Obesity, disease, addiction, inactivity, and helplessness affected their daily lives. All that changed when the Kaufmans adopted a plant-based lifestyle. Rejuvenating their marriage, they now thrive on whole foods and lead a healthy, happy, and very active life. Their passion is to spread the message of health and hope and help people underst...

Mar 13, 202433 min

The Perfect Vegan Crepe (Oil and Gluten-free) with Elspeth Feldman, The Speedy Vegan

Elspeth Feldman, also known as The Speedy Vegan, regularly demonstrates the ease of preparing fabulous plant-based meals that are “delicious, nutritious, fresh and fast.”. Elspeth loves hosting joyful, action-packed cooking classes online and demonstrating how to make meals that are good for you and...good for the planet. She is also attracts a devoted following on her site, which you can discover at: www.TheSpeedyVegan.com

Mar 13, 202430 min

Gastronomic Galaxy: Cozmic Deep Blue Raw Vegan Wraps with Lissa Maris of Raw Food Romance

For the BLUE Cozmic Galaxy Wraps 1) Make the Everything But The Bagel wrap from the Hand Salads ebook (In the bundle!) 2) Add 2 tsp of Terrasoul Blue Spirulina - get it here - https://amzn.to/3TtD5iv 3) Spread the wrap batter across two 14x14 silicone dehydrator trays https://amzn.to/40ySlvN or three 10x12 ones https://amzn.to/3JOPpVy 4) Sprinkle with whatever you like (Lisssa is using a random mix of black and white sesame seeds, dried onion flakes, poppy seeds, red pepper flakes and dried chiv...

Mar 13, 202456 min

Grain FREE Gluten FREE Vegan Bagels That Are Good For You! with Sandra Cotto

Sandra Cotto is a Plant Based Lifestyle Coach who is on a mission to teach women how to get sexy on plants so they can look and feel sexy all through a plant based transformational program. Her vision is to see a world where all women love their body at every stage of their journey. Her story started from a personal breakdown to breakthrough. What she didn't realize was that her life was about to change in just 21 days when she decided to take on a raw food challenge. It was the best decision of...

Mar 13, 202437 min

Is Chicken or Fish a Health Food? Ask Moving Medicine Forward's Dr. Michael Klaper & Dr. Zach Burns

PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4...

Mar 13, 20241 hr 28 min

How Much Fat and Protein Do You Need? Is It Even Possible To Eat Too LIttle? Ask Peter Rogers, MD

PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-...

Mar 13, 20241 hr 44 min

Say Goodbye To Acne with Karen Ranzi

Karen Ranzi is excited to participate as a 35 year vegan and 30 year raw vegan for the Vegan Health Bundle. Her new book in the Bundle is: Clearing Over 25 Years of Cystic Acne in 3 Months. Karen Ranzi, M.A. is a vegan health coach since 1998, award-winning author, founder of the online 100 hour Vegan Coach Certification Course for aspiring vegan and raw food health coaches, and a speech and language pathologist for 43 years. Karen Ranzi has been vegan since 1989 and raw vegan since 1994. Karen’...

Mar 13, 202436 min

WHOLESOME SCOOPS: How to Make Dairy-Free Nice Cream in the Ninja Creami Deluxe with Raw Natty N8

Today on the show I’ll be using a few different recipes from my brand new book that’s in the bundle and making some delicious homemade ice cream using my Ninja Creami Deluxe which you can get your Ninja Creami machine right here by tapping this link https://ninjakitchen.pxf.io/Qyr5rA As a lifetime ice cream lover and Vegan it can sometimes be tricky to find delicious plant based ice cream in the stores. It’s really nice that there are those plant based options out there and although there aren’t...

Mar 13, 202457 min

Turning Cravings Into HEALTH with Dr. Shobha Rayapudi from Gift of Health

Dr. Shobha Rayapudi is a board-certified lifestyle medicine doctor, and co-founder of Gift of Health, a nonprofit organization dedicated to revolutionizing lives through lifestyle medicine. She helps people struggling with chronic conditions including but not limited to high blood pressure, high cholesterol, diabetes, heart disease, gut disease and arthritis to break free from disease, decrease dependency on prescription drugs and have more energy. Her life-saving work was featured in the docume...

Mar 13, 202457 min

Rancho La Puerta's Chef Reyna Makes Curried Carrot & Parsnip Soup, Fennel, Tomato & Cucumber Salad

Join Chef AJ and Chef Reyna this August for a cooking retreat: https://rancholapuerta.com/chef-aj-retreat/ PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674...

Mar 12, 20241 hr 5 min

Vegan Weight Loss For Women with a Focus on Hormonal Health with Jessica Karwat

PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-...

Mar 11, 20241 hr 14 min

Unreal Black Sesame Dessert Ball + The Green Secret for Extra Creamy Smoothie Bliss! with Kelly Mah

To get the exact recipes and 150 more amazing ebooks, courses and masterclasses, get your Bundle today ONLY until March 10th!!! https://bit.ly/KellyMah Look for her submission The Ultimate Smoothie Bundle which is a full 170 recipe book on how to level up your smoothie game and incorporate more fresh foods into your diet! Title: Unreal Black Sesame Dessert Ball + Unveiling the Green Secret for Extra Creamy Smoothie Bliss! (Not avocados) Welcome to Kelly Mah’s episode with Chef AJ! Kelly Mah, a p...

Mar 08, 202433 min

Staying Fit Over 40 as a Thriving Healthy Vegan with The Plant Life Chose Us + Vegan Egg McMuffin

Rose is a Certified Menopause Specialist , whole food plant-based nutritionist and personal trainer owner of ‘The Plant Life Chose Us’ channel on YouTube (has over 150 episodes to date), www.instagram.com/theplantlifechoseus and founder of “Body Blueprint” Women’s Online Coaching Program. Although Rose hasn’t gone through menopause herself, she’s helped over 300 menopausal women last year get into the best shape of their lives inside her online coaching program. She is changing the way the world...

Mar 08, 202426 min

Thai Lettuce Leaf Tacos and Sesame Soba Noodles with Kelley Williamson

To access the cooking classes, recipes, and bonuses, get your Bundle today and it only runs through March 10, 2024. You can access the bundle at: https://bit.ly/2024BundleCookingRecipes. Don’t miss out and remember to look for the Plant Based Kitchenista to see many other cooking classes, recipes, nutrition information, and more. Planning how to eat and what to eat doesn’t have to be complicated when you are plant-based or just plant-curious. A little bit of pre-planning or meal prepping, and yo...

Mar 08, 202458 min

with Better Food Guru's Sara Tercero

To get the recipes for these dishes, get your Bundle today only until MARCH 10, 2024 at 11:59pm PST from Sara AKA BETTERFOODGURU’s link:https://bit.ly/49w6vlE- look for her submission “VOLUME 1 BETTERFOODGURU OIL-FREE FAVORITES' and you'll find these recipes and 19 others! See why millions call her the Salad Queen and love Sara’s fresh, vibrant and flavorful salads, delicious soups and more. About Sara Tercero: Sara Tercero is a Plant-based Chef, Vegan influencer, and Author of Plant-based Diet ...

Mar 08, 202443 min

To Get Healing with Foods and Scrumptious Plant Based Burgers and More with Chef Valerie Wilson

To get Healing with Foods and Scrumptious Plant Based Burgers and More, get your Bundle today only until MARCH 10, 2024 at 11:59pm PST from Chef Valerie Wilson link: https://bit.ly/3wtZYcJ In Chef Val’s submission, Healing with Foods Classes and Booklet, you will learn how to make compresses and poultices using the healing power of food. Topics include: Onions and Garlic, Ginger and Turmeric, and Aloe and Comfrey. What you will learn in the classes: What is inflammation? The history of the heali...

Mar 07, 202437 min

Yoga for ALL Bodies with Angelica Govaert and the Sedona Yoga & Raw Food Retreat

To get the bundle from Angelica until 11:59pm PACIFIC time on Sunday, March 10th https://transactions.sendowl.com/stores/15779/221724 To register for the Sedona retreat: https://www.angelicagovaert.com/yoga-retreat-sedona In today's spotlight, we're introducing you to a true yoga visionary, Angelica Govaert. With two decades of experience, Angelica is not just a veteran yoga teacher; she's a pioneer in making yoga accessible to all. As the founder of three transformative yoga studios and the bel...

Mar 07, 202431 min

START DECLUTTERING FAST WITH 40 WAYS TO GET ORGANIZED IN 5 MINUTES OR LESS! WITH ANDREW MELLEN

To get the exact tips, tools, and strategies from today’s show, get your Bundle today only until MARCH 10, 2024 at 11:59 pm PST from Andrew’s link: https://bit.ly/amvegan To sign up for Andrew's next De-Stress Your Mess Challenge: https://unstuff.me/dym If you’re like most people, you WANT to get organized but feel so overwhelmed you don’t know where to start. If so, you will LOVE Andrew Mellen’s contribution to this year’s Vegan Bundle! It is the ultimate guide and answer to “How do I get start...

Mar 07, 202446 min

Hormone Balancing Juice Cocktail and Carrot Energy Soup with Cherie Calbom

GET THE BUNDLE FROM CHERIE: https://transactions.sendowl.com/stores/15779/235230 5 Day Juice Fast Recipes My program on Vegan Bundle Some quotes from my fasting book “The speed at which ailments can heal during a fast in particular is incredible. It's amazing how many problems just go away. I had a mole on my arm that fell off during one of my juice fasts. My sinuses totally cleared up during a liver flush. You may find that an achy shoulder suddenly feels normal again, or a skin tag or little p...

Mar 07, 202428 min

What Do Cholesterol and Rock Candy Have in Common? Nurse Stephanie Spencer Explains with a Demo!

Stephanie Spencer is a cardiac RN with 27 years of experience combined with a Board Certification in Lifestyle Medicine. You can purchase Stephanie’s “You’re As Old As Your Arteries” Course along with over 140 other contributions in the $49 2024 Ultimate Vegan Health Bundle! More details below The Bundle is ONLY available until March 10th, 2024 at 11:59 PST. Once it’s over, the 2024 Ultimate Vegan Health Bundle is gone forever! Click here to purchase the $49 Bundle: https://transactions.sendowl....

Mar 07, 202437 min
For the best experience, listen in Metacast app for iOS or Android