Chef AJ LIVE! - podcast cover

Chef AJ LIVE!

Chef AJ•soundcloud.com
Health & Fitness
Hi! I’m Chef AJ, the author of "Unprocessed", "The Secrets to Ultimate Weight Loss", and "Own Your Health". This is where I interview interesting people and post my weekly Weight Loss Wednesdays. I have been following a plant exclusive diet for over 40 years and I like to show people how to incorporate more fruits and vegetables into their diets in ways that are easy, delicious, and fun. If you’d like to get in touch with me, my website is https://www.chefaj.com/. Thanks for stopping by my channel. I’m Chef AJ and I make healthy taste delicious.
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Episodes

Day 2 Top 5 Foods To Eat On Cancer Fighting Journey - Day 2

Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. William W. Li, MD, is an internationally renowned physician, scientist and author of the New York Times bests...

Jan 29, 2025•58 min

DAY 1 - Dr. Joel Fuhrman Thriving In The Face Of Cancer With The Nutritarian Diet & G - BOMBS

Masterclass on Combatting Auto Immune Diseases and Cancer https://www.drfuhrman.com/masterclass-cancer-autoimmune ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=...

Jan 29, 2025•1 hr 8 min

Don't Wait Until New Years To Make Your Resolutions + Q & A With Dr Brooke Goldner @BrookeGoldnerMD

Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Dr. Gold Dr. Goldner does a LIVE Q & A every Wednesday at 12:30pm PACIFIC time on all 3 of her social med...

Jan 28, 2025•1 hr 6 min

How To Thrive In 2025 Q&A With Dr. Doug Lisle - Making And Keeping Your New Year's' Resolutions

Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Dr. Douglas J. Lisle, Ph.D.is the co-author of The Pleasure Trap available here: https://www.amazon.com/dp/15...

Jan 27, 2025•1 hr 2 min

The Moment Of Truth What My Lung Biopsy Revealed About My Lung Cancer With Dr Matthew Lederman

To book a session with Dr. Lederman: http://connectionDocs.com To order the breathing device to help anxiety: https://webekalm.com/discount/ChefAJ Breaking The Silence: Sharing My Lung Cancer Diagnosis With You https://www.youtube.com/watch?v=36XThEsfLCg&t=1831s Home From the Hospital: My Lung Biopsy Adventure https://www.youtube.com/watch?v=Z1qlb9hwiLk&t=2763s https://www.youtube.com/watch?v=vQd0NcmQZSc&t=3s https://www.youtube.com/watch?v=vQd0NcmQZSc&t=3s ORDER MY NEW BOOK SWEE...

Jan 27, 2025•1 hr 7 min

Can Pancreatic Cancer Be Helped With Diet, What's LP(a) & How To Lower Triglycerides - Ron Weiss, MD

Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. To learn more about MBSR(Mindfulness Based Stress Reduction program) https://ethosprimarycare.com/programs/ T...

Jan 27, 2025•1 hr 1 min

3 Surprising Ways Medically Supervised Water Fasting Can Change Your Life!

Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. TO READ THE ACTUAL STUDY: https://www.healthpromoting.com/sites/default/files/imce/Water%20Fasting%20and%20Ly...

Jan 26, 2025•58 min

Home From the Hospital_ My Lung Biopsy Adventure

Hi Friends, I just got home from the hospital. I had a core needle biopsy today to assess my lung tumor in order to stage my cancer. I do have a slight pneumothorax and some pain but nothing I can't handle. If you want to know about how I was diagnosed with Stage 3 Lung Cancer watch here: https://www.youtube.com/watch?v=36XThEsfLCg&t=1859s and here: https://www.youtube.com/watch?v=vQd0NcmQZSc&t=62s If you'd like to be coached by Susanna: https://susannahallhealthcoaching.com/ If you'd li...

Jan 26, 2025•53 min

Garden Food Cured My High Blood Pressure With Eydie Desser

GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use thi...

Jan 07, 2025•1 hr

How To Improve Brain Health, Metabolism & Reverse Diabetes With Fruits And Vegetables Dr. Dan Nadeau

GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use thi...

Jan 06, 2025•1 hr 13 min

How The Pharmaceutical Industry Numbs Common Sense With Dr. Michael Klaper & Dr. Zach Burns

GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use thi...

Jan 04, 2025•1 hr 16 min

I Have The BRCA Gene, Should I Get My Ovaries Removed Does Tofu Block Estrogen Ask Dr.Ron Weiss

GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use thi...

Jan 03, 2025•57 min

Q&A With Dr. Alan Goldhamer Hammer Your Way To Health

ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The...

Jan 01, 2025•57 min

Dr. Doug Lisle On How Bad Is Sugar, Where Does The Fat Go When We Diet, Why We Do Good Deeds & More

GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use thi...

Dec 31, 2024•1 hr 4 min

U.S. Government Calling For Plant - Based Foods With Dr. Brooke Goldner

ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The...

Dec 30, 2024•1 hr 6 min

HOW TO GO THROUGH THE HOLIDAYS WITHOUT GETTING FATTER & SICKER WITH DR. BROOKE GOLDNER

ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The...

Dec 29, 2024•1 hr

THE MOMENT OF TRUTH WHAT MY BIOPSY RESULT REVEALED ABOUT MY LUNG CANCER WITH DR. MATT LEDERMAN

ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The...

Dec 28, 2024•1 hr 7 min

Home From The Hospital My Lung Biopsy Adventure

Hi Friends, I just got home from the hospital. I had a core needle biopsy today to assess my lung tumor in order to stage my cancer. I do have a slight pneumothorax and some pain but nothing I can't handle. If you want to know about how I was diagnosed with Stage 3 Lung Cancer watch here: https://www.youtube.com/watch?v=36XThEsfLCg&t=1859s and here: https://www.youtube.com/watch?v=vQd0NcmQZSc&t=62s If you'd like to be coached by Susanna: https://susannahallhealthcoaching.com/ If you'd li...

Dec 28, 2024•53 min

Busting The Myths About My Lung Cancer + Q & A With Dr. Alan Goldhamer @TrueNorthHealth123

Breaking The Silence: Sharing My Lung Cancer Diagnosis With You: https://www.youtube.com/watch?v=36XThEsfLCg&t=1848s ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creati...

Dec 28, 2024•1 hr 3 min
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